Your heart is always on. There's no pause button, no off switch, and no reminder that pops up when it's under strain. Most days, it just quietly does its job while life moves on around it. That's why heart health isn't only about big moments or scary diagnoses. It's shaped by the small, everyday hab…

There’s plenty of local events to explore in Salem this weekend! Date Night at the Kroc – Salsa Dance Lessons The Salvation Army Kroc Center is inviting couples to an evening of beginner salsa dancing, complete with refreshing mocktails and a chip and salsa bar. This fun-filled date night pairs perf…