3 Book Club Benefits and Tips for Getting Started
If you are an avid reader, you likely enjoy spending as much quiet time as possible wrapped up in a good book. Reading doesn't have to be only a solitary pleasure, though. Starting a book club can be a great way to combine your love of reading with insightful social interaction. Here are some of the benefits of launch…
Petra Technologies, Inc.
(503) 363-2693 4.9/5 based on 7 Reviews
Petra Care Standard Plan
The size of your business can be a big factor when it comes to finding the right managed services provider; smaller organizations typically need a lighter touch, while larger businesses often require more robust tech solutions and around-the-clock support. This week, Chris Cummings, CEO of Petra Technologies, offer…
Keizer Computer Inc
(503) 540-5909 4.6/5 based on 32 Reviews
Do you remember the sound of a modem connecting? Does the Nokia ringtone bring a tear to the eye? This library of obsolete sounds wants to keep those memories alive
#ObsoleteSounds #RetroSounds #DoYouRemember
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Common Causes of Back Pain
Back pain is one of the most common health complaints, affecting millions of people worldwide. While back pain can have many different causes, there are some that are more common than others. Check out this list to learn about some of the most frequent causes of back pain. 1. Muscle or Ligament Strain One of…
Questions to Ask When Choosing a Mental Health Provider
If you or someone you know is struggling with mental health, it's important to seek professional help. But when it comes to choosing a mental health provider, there are a lot of factors to consider. Here are some important questions to ask when making your decision.
1. What are the provider's qualifications and…
What is Search Intent and How Can You Leverage it to Increase Rankings?
Google’s ranking algorithms have progressed significantly in the past few years. While it was possible to obtain high rankings for your content through strategic keyword placement and link building in the past, that’s no longer the case. They’re still crucial elements for any SEO strategy but Google now takes in…
Tension-Relieving Stretches for People Who Sit All Day
Sitting all day can build tension in the body. Not only can it cause physical health issues, but it can also affect people’s energy and level and mood.
Increase Flexibility Through Stretching
1. Thoracic Extension
The thoracic spine refers to the section of the upper back that sits between the cervical…