5 Great Reasons to Visit a Dermatologist

There are many reasons why dermatology should be considered an important part of your healthcare. A dermatologist is a doctor who specializes in the study and treatment of skin conditions, such as dermatitis, eczema, psoriasis, acne, and rosacea. A dermatologist can also help diagnose skin cancer or other serious cond…

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WFMC Health 1 hour ago

WFMC Health
(503) 585-6388 3.7/5 based on 109 Reviews

10 Tips to Drink More Water Every Day

Drinking enough water and staying hydrated is one of the most essential things for your health and well-being. However, drinking enough water regularly can be a real struggle for some kids and adults for a variety of reasons. There are many tips and strategies that can make it easier for you and your family to drink e…

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Petra Technologies, Inc. 4 days ago

Petra Technologies, Inc.
(503) 363-2693 4.9/5 based on 7 Reviews

The Cybersecurity Executive Order

Nowadays, it seems like malicious hacking events are happening every day – so it’s not surprising that more businesses and even our federal government are taking steps to prevent and address cybersecurity issues. President Biden in May of 2021 put out an Executive Order outlining what the federal government respon…

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WFMC Health 5 days ago

WFMC Health
(503) 585-6388 3.7/5 based on 109 Reviews

How to Support Your Partner During Her Pregnancy

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Green Acres Landscape, Inc. 5 days ago

Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 141 Reviews

Don’t “Leaf” Out Composting this Fall

Fall is in full swing, with pumpkins on porches and leaves on the ground. Keeping up with raking can be tiresome, which is why composting in the fall is extra beneficial. Composting is the process of adding natural recycled material (like those pesky leaves, or even vegetable scraps) to the garden in order to make…

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WFMC Health 1 week ago

WFMC Health
(503) 585-6388 3.7/5 based on 109 Reviews

How to Take More Screen Breaks Throughout the Day

It’s no secret that an excess of screen time can become harmful to your (or your children’s) health. Whether you’re scrolling through social media, using a computer for work, or reading the news, looking at screens for an extensive amount of time has been linked to sleep problems and eye strain. Fortunately, the…

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4 Benefits of Music Lessons for Kids

Even if your child is not a musical prodigy, music lessons are a great extracurricular activity that can complement any child's education. In addition to having fun and learning a new instrument, let's explore four reasons why you should consider signing up your child for music lessons. Improve Physical and Mental …

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Petra Technologies, Inc. 1 week ago

Petra Technologies, Inc.
(503) 363-2693 4.9/5 based on 7 Reviews

Lessons from Current Hacking Events

In the cybersecurity world, 2021 has been a pretty memorable year - for all the wrong reasons. JBS (a meatpacking company) and Colonial Pipeline made headlines in May of 2021 by being the victims of sophisticated cyberattacks. Both companies were severely impacted by the hack to the point of shutting down their operat…

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Prepping Your HVAC System for Winter

It's starting to cool down outside, and it's time to take a look at your heating and air conditioning (HVAC) system if you haven't already. HVAC systems usually don't get the attention they deserve until the first signs of cold weather start to hit, and it's important to take care of them now so you can be prepared fo…

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WFMC Health 1 week ago