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Health & Fitness Services
Near Salem, Oregon

Elyssa at WhirLocal5 Mistakes You Might Be Making with Your Skin Care Routine

5 Mistakes You Might Be Making with Your Skin Care Routine

When it comes to the "perfect" skin care routine, there's no one-size-fits-all solution—which is why it's easy to unknowingly use methods or products that irritate your skin (even if they work well for someone else). Let's go over a few common skin care mistakes you might not even know you're making! Using Pr…
WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

All About Tongue-Tie in Babies

Tongue-tie or ankyloglossia is a condition present from birth in which a tight band of tissue tethers the bottom of the tongue to the floor of the mouth. This band of tissue is called the lingual frenulum, and it normally separates before birth. Tongue-tie occurs when the lingual frenulum fails to separate and can cau…
WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

Tips on Teaching Your Children Gratitude

To instill a sense of gratitude in your children, it’s important that you start early. Your children look to you for guidance, and if you model grateful behavior, they’ll be sure to follow along.

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WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

Prostate Health Tips for Men

As a man, you’ll need to be more conscious of your prostate health as you age. While this does mean going to your doctor for regular screenings and check-ups, there are still other things you can do to stay healthy. Eat a Healthy Diet Eating a healthy diet full of fruits and vegetables is not only one of the b…
WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

What Is Advanced Maternal Age and Why Does It Matter?

Sometimes, it’s good to be called “advanced” – such as when you’re in a spin class at the gym or learning a language. When it comes to your age and your pregnancy status, however, the term can seem a bit confusing. “Advanced mater…

WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

Reasons to Get the Flu Shot If You’re Pregnant

Pregnancy is a time when your body and mind alike undergo various changes. While you’re experiencing a lot of excitement and anticipation as your baby continues to develop, your immune system is also weakened. As a result, you may want to get a flu shot to protect yourself during the fall. Boost Your Immunity …
Elyssa at WhirLocalWhy It's Not Good to Hit Snooze Every Morning (and How to Stop)

Why It's Not Good to Hit Snooze Every Morning (and How to Stop)

Do you tend to hit the snooze button in the morning for "just five more minutes" of sleep? If so, you're likely doing more harm than good to your sleep cycle. While it can be tempting to want to get a few more zzz's, let's go over why it's typically better to get up right away, along with a few tips to stop pressing s…
WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

Massage During Pregnancy: Is It Safe?

Since pregnancy can be physically and emotionally taxing, it stands to reason that many women may seek out some massage therapy as a way to deal with all the stress on their body and mind.

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Elyssa at WhirLocalDaylight Saving Time: 4 Tips to Prepare For "Falling Back" One Hour

Daylight Saving Time: 4 Tips to Prepare For "Falling Back" One Hour

It's that time of year again! Daylight Saving Time is about to end, which means most of us are about to change our clocks and "fall back" one hour on November 7th. While the fall time change means we gain an extra hour of sleep, it can still affect your body's routine (and it will be dark outside before the traditiona…
WFMC Health
(503) 585-6388
3.7/5 based on 110 Reviews

Enjoy Autumn’s Bounty for Your Next Snack

It’s a perennial challenge. As autumn leaves begin to fall, your appetite for sweet, fatty, and unhealthy snacks skyrockets. The following collection of fall snacks will leave you satisfied without stuffing you full of unnecessary fat and calories. Carrot Crisps Since carrots are in season from June to January…

Recent Reviews for Health & Fitness Services Near Salem, Oregon

Eye Care Physicians & Surgeons
(503) 585-2022
4.5/5 based on 89 Reviews

5 Star Review by Patricia H.

Everyone at this practice is so kind and helpful. The assistants are great. The receptionists are great. Dr Me…
~ Patricia H.
Eye Care Physicians & Surgeons
(503) 585-2022
4.5/5 based on 89 Reviews

Bloody Eye

I was seen quickly and treated by Dr. Warner for the problem I had with my left eye and given a sample of Syst…
~ Phyllis Z.
Eye Care Physicians & Surgeons
(503) 585-2022
4.5/5 based on 89 Reviews

Vision Care

I will use these services again in the future. Very professional.
~ Anonymous
Eye Care Oculofacial Plastic Surgery
(503) 585-2022
4.8/5 based on 21 Reviews

Just a Few of the 108 Health & Fitness Services Near Salem, Oregon

Eye Care Physicians & Surgeons (South Salem)

(129 reviews)

2001 Commercial St SE
Salem, Oregon 97302
(503) 585-2022

Eye Care Physicians & Surgeons

(89 reviews)

1309 Liberty St SE
Salem, Oregon 97302
(503) 585-2022

Optic ’49

(47 reviews)

1309 Liberty St SE
Salem, Oregon 97302
(503) 585-2022

NW Family Chiropractic

(34 reviews)

1797 Lansing Ave NE
Salem, Oregon 97301
(503) 391-9112

WFMC Health

(110 reviews)

435 Lancaster Dr NE
Salem, Oregon 97301
(503) 585-6388

Eye Care Oculofacial Plastic Surgery

(21 reviews)

1285 Liberty St SE
Salem, Oregon 97302
(503) 585-2022

Snyder Massage

(13 reviews)

910 Capitol St NE
Salem, Oregon 97301
(503) 507-9334

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Salem Chiropractic Clinic

(8 reviews)

(503) 763-3528
1765 State St
Salem, Oregon 97301

Chiropractic & Rehab Center

(4 reviews)

(503) 391-0848
3072 Lancaster Dr NE
Salem, Oregon 97305

Vibrant Vision + Optical

(7 reviews)

(971) 377-1120
4285 Commercial St SE
Salem, Oregon 97302

WFMC Health: Stephanie Schmidt, FNP

No Reviews Yet

(503) 585-6388
435 Lancaster Dr NE
Salem, Oregon 97301

SwiftCare LLC

(58 reviews)

(971) 273-7299
560 Wallace Rd NW
Salem, Oregon 97304

WFMC Health: April Brewer, PsyD

No Reviews Yet

503-585-6388
435 Lancaster Drive NE
Salem, OR 97301

WFMC Health: Uljana Scott, MD

No Reviews Yet

(503) 585-6388
435 Lancaster Dr NE
Salem, Oregon 97301

WFMC Health: Christa Kramer, LPC

No Reviews Yet

503-585-6388
435 Lancaster Drive NE
Salem, OR 97301

WFMC Health: Paul Balmer, MD

No Reviews Yet

(503) 585-6388
435 Lancaster Dr NE
Salem, Oregon 97301

WFMC Health: Olivia Galvez, MD

No Reviews Yet

(503) 585-6388
435 Lancaster Dr NE
Salem, OR 97301

Capital City Barbell

No Reviews Yet

(503) 509-3709
1255 Broadway St NE
Salem, Oregon 97301