Have you ever noticed that your footprint has little to no impression in the middle? That might mean you have a high arch (pes cavus). While not necessarily a problem in itself, high arches can lead to discomfort and certain foot issues if not addressed. Let’s take a closer look at what it means to…

Looking to freshen up your living space or finally tackle that home decorating project you've been dreaming about? Salem, Oregon is home to some wonderful local shops that can help you breathe new life into your home with unique, stylish, and cozy touches. Here are some local spots in Salem where yo…