Planning for the future is important, especially when it comes to health. Long-term care insurance is one of those planning topics that might seem too complex or overwhelming for many people. When you're trying to make sure you and/or your loved ones are well cared for in the future, understanding y…

Salem, Oregon is full of opportunities to get active and build connections, especially when the fresh air and Oregon scenery call you outside. Local run clubs, cycling groups, and community fitness meetups in our city are great opportunities to move your body, get outdoors, and meet people who share…