Many adults carry more tension than they realize. It can build gradually through tight shoulders, restless sleep, shallow breathing, or even difficulty concentrating. You may not think of it as a nervous system issue, but that's often where it starts. The nervous system is designed to respond to str…

When Lacey Landecho talks about wellness, she is not speaking from theory or trends. She is speaking from lived experience. Earth Angel Wellness in Salem was born out of a deeply personal health journey, shaped by an unexpected trauma, and the determination to find answers when no one else seemed wi…