A gym can have impressive equipment, a long list of classes, and an attractive introductory price. None of that matters much if you rarely step foot in the door. Choosing the right gym is less about finding the one with the most amenities and more about finding a place that fits your routine, goals,…

Train travel through Salem has a new look. Amtrak’s next-generation Airo trains began carrying passengers along the Cascades route on September 30, giving local riders an early look at the fleet that will eventually replace decades-old equipment across the corridor. Salem is one of the communities i…