Newsfeed in Salem, Oregon
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
What Are Growing Pains in Tweens?
Growing pains refer to muscular aches in the legs, usually in the front of the thighs or in the calves. They typically affect children between the ages of 3 and 5 years old and 8 and 11 years old. Growing pains can sometimes persist into early adolescence, but they usually go away completely by the time a child is aro…
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 234 Reviews
Home Safety During the Holidays
It’s almost the most wonderful time of the year, but don’t let candles, candy canes, and Christmas carols deflect you from keeping yourself and your home safe this holiday season. Your beautiful decorations could turn into something much more dangerous without following proper safety procedures. When sear…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Should You Use a Hot Tub While Pregnant?
For many, there is nothing more relaxing than taking a nice, long soak in a hot tub. Doing so has many physical and emotional benefits, but it is not always safe to do so. One common question about hot tubs is whether or not they are safe for pregnant women. The Dangers Spending more than 10 minutes in a hot tub…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
How Alcoholism Affects Women Differently Than Men
Sadly, alcoholism is a major disease in the United States, impacting over 14 million Americans and ultimately leading to the death of tens of thousands of people every year. This number, of course, is inclusive of men and women. However, like other diseases, alcoholism …
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Why Vitamin D Is Essential
Vitamin D is a hormone that controls calcium levels in the blood. We need vitamin D to strengthen our bones, muscles, and improve our overall health.Unfortunately, many people do not receive enough vitamin D, which can lead to a host of problems. For children, vitamin D can cause muscle weakness or sore and painful mu…
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 234 Reviews
Edible Winter Plants
Winter is fast approaching, but that does not mean your gardening has to end. You can continue to grow and enjoy fresh produce due to the number of plants that thrive in the winter. You may want to start with some winter gardening supplies. A cold frame is a simple structure that utilizes solar energy to create…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
All About Tongue-Tie in Babies
Tongue-tie or ankyloglossia is a condition present from birth in which a tight band of tissue tethers the bottom of the tongue to the floor of the mouth. This band of tissue is called the lingual frenulum, and it normally separates before birth. Tongue-tie occurs when the lingual frenulum fails to separate and can cau…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Tips on Teaching Your Children Gratitude
To instill a sense of gratitude in your children, it’s important that you start early. Your children look to you for guidance, and if you model grateful behavior, they’ll be sure to follow along.
WhirLocal Salem
503-877-1330 4.9/5 based on 133 Reviews
8 Small Business Link Building Tips For Local SEO
Building backlinks to your website is just one of many important steps to boost your Local SEO rankings and bring more people to your website. Small businesses may feel intimidated by the idea of link building, not knowing where to start. Once you break it down into various tips, however, it becomes clear that while l…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Prostate Health Tips for Men
As a man, you’ll need to be more conscious of your prostate health as you age. While this does mean going to your doctor for regular screenings and check-ups, there are still other things you can do to stay healthy. Eat a Healthy Diet Eating a healthy diet full of fruits and vegetables is not only one of the b…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
What Is Advanced Maternal Age and Why Does It Matter?
Sometimes, it’s good to be called “advanced” – such as when you’re in a spin class at the gym or learning a language. When it comes to your age and your pregnancy status, however, the term can seem a bit confusing. “Advanced mater…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Reasons to Get the Flu Shot If You're Pregnant
Pregnancy is a time when your body and mind alike undergo various changes. While you’re experiencing a lot of excitement and anticipation as your baby continues to develop, your immune system is also weakened. As a result, you may want to get a flu shot to protect yourself during the fall. Boost Your Immunity …
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 234 Reviews
Which Tree is the Best for Christmas?
Nobles, Grands, and Douglas Firs are the best Christmas trees to get this Holiday season! The most popular types of Christmas trees are fir trees because they shed fewer needles when they dry and maintain their scent and color. Douglas firs are the most common type of tree in the US! They are grown and shippe…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Massage During Pregnancy: Is It Safe?
Since pregnancy can be physically and emotionally taxing, it stands to reason that many women may seek out some massage therapy as a way to deal with all the stress on their body and mind.
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Enjoy Autumn's Bounty for Your Next Snack
It’s a perennial challenge. As autumn leaves begin to fall, your appetite for sweet, fatty, and unhealthy snacks skyrockets. The following collection of fall snacks will leave you satisfied without stuffing you full of unnecessary fat and calories. Carrot Crisps Since carrots are in season from June to January…
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 234 Reviews
Summer Heatwave Played Scrooge with Christmas Trees
Because of the pandemic, many people are still choosing to stay home for the holidays. That may make having a traditional Christmas with a real tree an essential part of a family celebration. Getting your perfect tree early this year will be necessary as the demand may be greater than the supply. While we w…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
Heart Disease and Why Men Should Get Checked Out
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
10 Tips to Drink More Water Every Day
Drinking enough water and staying hydrated is one of the most essential things for your health and well-being. However, drinking enough water regularly can be a real struggle for some kids and adults for a variety of reasons. There are many tips and strategies that can make it easier for you and your family to drink e…
Petra Technologies, Inc.
(503) 363-2693 4.9/5 based on 7 Reviews
The Cybersecurity Executive Order
Nowadays, it seems like malicious hacking events are happening every day – so it’s not surprising that more businesses and even our federal government are taking steps to prevent and address cybersecurity issues. President Biden in May of 2021 put out an Executive Order outlining what the federal government respon…
WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews
