Blog Posts Articles & Content by Health & Fitness
Near Salem, Oregon

WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Learn About Polycystic Ovary Syndrome During PCOS Awareness Month

September has been designated as Polycystic Ovary Syndrome Awareness Month; a time set aside to inform the public about a hormone condition that is diagnosed in an estimated 3 million individuals of …
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Learn to Spot Signs of Separation Anxiety in Your Child

Anxiety is an expected response to stress; it is a part of the human survival mechanism that has evolved to help us deal with potential threats. Severe anxiety can be related to panic, phobia, social…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

When Should I Start Teaching My Child to Bathe Themselves?

As parents, one of our primary responsibilities is to guide our children toward independence. One essential aspect of self-care is bathing; knowing when to introduce this skill to your child can be e…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Hair Loss Awareness Month: Common Causes of Hair Loss

August is Hair Loss Awareness Month! Hair loss is a common problem that affects everyone, regardless of gender, by affecting a person’s confidence and self-esteem. Whether you’re experiencing …
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

August is Children's Eye Health and Safety Month

As a parent, you want the best for your child, including their health and safety. You make sure they eat nutritious meals, get enough exercise, and wear a helmet while riding their bike. But have you…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

The Purpose and Benefits of Tummy Time

As a parent to a newborn, you are constantly looking for ways to help your baby grow and develop. One of the most important things we can do for our babies is to give them plenty of tummy time. Pedia…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

What is Hepatitis?

Hepatitis is a general term that refers to inflammation of the liver. It can be caused by medications, drugs, alcohol, or an autoimmune response, but it is more often caused by one of five viruses. J…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

What to Consider Before Giving Your Teen a Smartphone

One of the most significant milestones for teenagers is getting a driver’s license. Yet, acquiring their first smartphone is a sought-after achievement for many teens. For parents, this techno…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

When Will I Feel My Baby Move When Pregnant?

Pregnancy is an incredible journey filled with moments of anticipation and excitement. One of the most thrilling experiences is feeling your baby move for the first time. But when can you expect to f…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Introducing Your Baby to New Textures

As your baby grows and develops, introducing them to new textures becomes essential to their sensory exploration and processing. By keeping these tips in mind, you can ensure that your baby is safe a…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Tips to Make Standing All Day More Comfortable

Standing all day can be exhausting and painful. Whether you work in retail, healthcare, or any other profession that requires long periods of standing, it’s essential to take care of your body to a…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Tips to Help Children Learn and Remember Their Address and Phone Number

You want to ensure your child is always safe and secure as a parent. One of the most basic yet crucial pieces of information for your child to know is their home address and phone number. This inform…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

What to Expect During a Newborn's First Week

Your newborn has an entirely different set of rules when it comes to daily behavior. Although he or she is a miniaturized human, their habits won’t be familiar to new parents. Learn what to expect …
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

PTS vs. PTSD: What's the Difference?

Stress is a normal part of daily living. You may experience stress at work, at home, or in certain social situations. But there are some situations that trigger a greater amount of stress. Military c…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Benefits of Starting Swimming Lessons at an Early Age

Swimming is a valuable life skill that can offer your child a range of physical, mental, and social benefits. Read on and get a comprehensive understanding of why early swimming lessons are a wise in…
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

What is a Molar Pregnancy?

A pregnancy complication can happen to any woman. One potential complication to know about is a molar pregnancy. A molar pregnancy occurs when there is an unusual growth of cells called trophoblasts.…
Quali-T Men’s Health – Quality Testosterone Replacement in Salem
(815) 499-4742
0/5 based on 0 Reviews

We’re on The Radio!

Listen to for us on KSLM 1220! Contact us today for your free initial visit! https://quali-tmenshealth.com

WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

Ways to Encourage Playful Behavior in Teens

While organized events and outings are crucial for teens, they also need time and space to pursue their interests and other passions. Teenagers benefit in various ways when given the opportunity to h…
HWY PHYSICAL THERAPY
9712021979
5/5 based on 1 Review

WHY CHOOSE HWY PHYSICAL THERAPY AND CLINIC TOUR

Welcome to HWY Physical Therapy.   Are you looking for the best physical therapy services that put you, the patient, at the center of care? Look no further than HWY Physical Therapy …
WFMC Health
(503) 585-6388
3.4/5 based on 171 Reviews

What is Fibromyalgia?

Fibromyalgia is often a mysterious medical condition that is difficult to diagnose but results in widespread pain being felt throughout the body. Regardless of your age, sex or lifestyle, fibromyalgi…
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