Newsfeed in Salem, Oregon
WhirLocal Salem
503-877-1330 4.9/5 based on 134 Reviews
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
Everything You Should Know About Intermittent Fasting
Whether your main goal is to improve your health or lose weight, intermittent fasting could provide the results you want. This eating pattern is designed to cycle between periods of eating and fasting.Intermittent fasting, when done safely and correctly, is a meal-timing fasting technique that can offer several h…
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 240 Reviews
My trees are covered with ice!
What to do when Mother Nature sends an ice storm? You’ve heard of hearts of ice, but this Valentine’s Day weekend brought us ice and snow. Residents were kept awake listening to the crackling and breaking of branches on their favorite trees. Now, limbs litter the streets and yards. Heavy, broken…
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
February 17 is School Exclusion Day – What You Need to Know
February 17, 2021 is School Exclusion Day. Children may not be able to attend school or childcare on that day (or when their school reopens) if their records on file show missing immunizations. Schools can block remote learning access for kids without current immunization records on Feb. 17. Please call our clinic at&…
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 240 Reviews
How To Protect Your Lawn and Garden From Heavy Rain
If your garden gnome needed a canoe in January, it was probably a result of Salem’s 26 days of rain with an average rainfall of 7.57”. Add a little wind to the mix, and it can move your precious topsoil around, damaging plants. Even the most thirsty lawn or garden isn’t ready for that kind of rain. Heavy …
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
What to Know About Secondary Infertility
Secondary infertility is the inability for one to become pregnant or carry a baby to term after they’ve already given birth. It shares many of the same causes and hallmarks of primary infertility and affects approximately 3 million women in the United States. Causes of Secondary Infertility Secondary infertili…
WhirLocal Salem
503-877-1330 4.9/5 based on 134 Reviews
Is it Time to Say Goodbye to the Office?
The COVID-19 pandemic has forced us to take a long, hard look at some things we used to take for granted. Over the past year, we’ve explored the wide world of masks, found a new appreciation for our wonderful public school teachers, and learned about the true value of toilet paper. We’ve also learned that f…
Summit Cleaning & Restoration
(800) 769-1553 5/5 based on 3 Reviews
Discussion About Endurance (with Wade Vaughn)
Joey: Ok, so for those that don't know who you are - Who are you, what's your position, and what do you do at Summit? WADE: My name is Wade Vaughn. I have been with Summit for 4 years now. I started out as a temp to hire in the mitigation department. Over the past 4 years, my roles and responsibilities have g…
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
Love Your Heart This February
February is known for Valentine’s Day, but the person you should really love this month is yourself. February is National Heart Disease Awareness Month. Take this time to learn about this dangerous condition and show your heart some TLC. Heart Disease in America Heart disease is the leading cause of death in A…
Salem Business Builders Inc
5/5 based on 9 Reviews
Introducing: Joey Speten with Summit Cleaning and Restoration
SBBI Member Spotlight: Introducing Joey Speten with Summit Cleaning and Restoration. When he is not doing an amazing job representing his company and helping people clean up after disasters, Joey enjoys spending time with his wife, Shayla, and facing the onslaught of the 4 toddlers they currently have.…
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
3 Ways to Deal With Menopausal Symptoms
For many women, menopause occurs 12 months after their last menstrual period, signifying the end of menstrual cycles. It can be a frustrating and confusing time in a woman’s life because they mostly feel as if they are not in control of their body.During this time, women experience different symptoms of menopause, i…
WhirLocal Salem
503-877-1330 4.9/5 based on 134 Reviews
How To Get Started With LinkedIn Stories
First it was Snapchat. Then Instagram released their Stories feature, followed by Facebook. Now, LinkedIn has hopped aboard, with their new LinkedIn Stories feature. Available only on the LinkedIn app, stories let brands reach their professional connections with 20 second videos. These videos are only availa…
Lucy Escobar Coaching and Consulting, LLC
971-218-0807 5/5 based on 2 Reviews
What Is Executive Coaching?
COACHING Executive Cоасhіng іѕ an executive dеvеlорmеnt ѕtrаtеgу thаt buіldѕ lеаdеrѕhір аnd management strength. Executive coaching lеvеrаgеѕ existing ѕtrеngthѕ to help people bесоmе more ѕuссеѕѕful in thеіr current rоlе, аѕ wеll as thе nеxt lеvеl. There аrе…
Summit Cleaning & Restoration
(800) 769-1553 5/5 based on 3 Reviews
A Quite Phase
What Happens Between Mitigation and Restoration The horror of a fire raging through your home, the chaos of water falling from your hotel lobby ceiling, in a split second, you are drop-kicked into the moment. You must act fast and you must act now.Firefighters rushing on scene to extinguish the flames, plumbers i…
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
What to Know About Placentia Previa
When you’re pregnant, the hope is that everything will go smoothly from beginning to end. Everyone wants to have a healthy, adorable baby at the end of a pleasant, uneventful pregnancy. While that is the hope for all parents, there are potential complications that can occur along the way.Placenta previa is a conditi…
WhirLocal Salem
503-877-1330 4.9/5 based on 134 Reviews
7 Marketing Trends to Help You Win 2021
With 2021 well under way and a pandemic still affecting the way we live and market our local businesses, it’s time to look to the year ahead. An unpredictable year has made businesses wary about investing too much into their marketing strategies, and that’s certainly understandable. But thriving in this new…
Green Acres Landscape, Inc.
(503) 399-8066 4.3/5 based on 240 Reviews
Winter Lawn Care
Oregon winters are typically a rainy, cold, and cloudy affair. This winter has been no different. Dubbed La Niña, we can expect to see significantly more grey clouds and a deluge of rain. While your lawn doesn’t require the same amount of care as it does in other seasons, you still need to maintain it. Now is t…
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
3 Ways to Deal With Menopausal Symptoms
WFMC Health
(503) 585-6388 3.4/5 based on 261 Reviews
What Vaccines Should My Teen be Getting?
While many parents associate vaccinations with young kids, teens also have many vaccines that they need to keep them safe. To protect the health of the teens in your household, you’ll need to know which shots are necessary. The Importance of Vaccines Vaccines play a huge part in the safety of young c…
503-385-8888 5/5 based on 3 Reviews
Business in trouble? Deciding if bankruptcy is right for your business
Owning your own business is tough, even in the best of circumstances. We know quite a bit about that! In our current business climate, threatened by a pandemic during a year unlike any other, it is downright brutal. But how can you tell the regular struggle from a business in trouble? When do you know that you need he…
WhirLocal Salem
503-877-1330 4.9/5 based on 134 Reviews
