Newsfeed in Salem, Oregon
For many women, menopause occurs 12 months after their last menstrual period, signifying the end of menstrual cycles. It can be a frustrating and confusing time in a woman’s life because they mostly feel as if they are not in control of their body.During this time, women experience different symptoms of menopause, i…
First it was Snapchat. Then Instagram released their Stories feature, followed by Facebook.
Now, LinkedIn has hopped aboard, with their new LinkedIn Stories feature.
Available only on the LinkedIn app, stories let brands reach their professional connections with 20 second videos. These videos are only availa…
COACHING
Executive Cоасhіng іѕ an executive dеvеlорmеnt ѕtrаtеgу thаt buіldѕ lеаdеrѕhір аnd management strength. Executive coaching lеvеrаgеѕ existing ѕtrеngthѕ to help people bесоmе more ѕuссеѕѕful in thеіr current rоlе, аѕ wеll as thе nеxt lеvеl. There аrе…
What Happens Between Mitigation and Restoration
The horror of a fire raging through your home, the chaos of water falling from your hotel lobby ceiling, in a split second, you are drop-kicked into the moment. You must act fast and you must act now.Firefighters rushing on scene to extinguish the flames, plumbers i…
When you’re pregnant, the hope is that everything will go smoothly from beginning to end. Everyone wants to have a healthy, adorable baby at the end of a pleasant, uneventful pregnancy. While that is the hope for all parents, there are potential complications that can occur along the way.Placenta previa is a conditi…
With 2021 well under way and a pandemic still affecting the way we live and market our local businesses, it’s time to look to the year ahead.
An unpredictable year has made businesses wary about investing too much into their marketing strategies, and that’s certainly understandable. But thriving in this new…
Oregon winters are typically a rainy, cold, and cloudy affair. This winter has been no different. Dubbed La Niña, we can expect to see significantly more grey clouds and a deluge of rain. While your lawn doesn’t require the same amount of care as it does in other seasons, you still need to maintain it. Now is t…
3 Ways to Deal With Menopausal Symptoms
Read More
While many parents associate vaccinations with young kids, teens also have many vaccines that they need to keep them safe. To protect the health of the teens in your household, you’ll need to know which shots are necessary.
The Importance of Vaccines
Vaccines play a huge part in the safety of young c…
Owning your own business is tough, even in the best of circumstances. We know quite a bit about that! In our current business climate, threatened by a pandemic during a year unlike any other, it is downright brutal. But how can you tell the regular struggle from a business in trouble? When do you know that you need he…
Most businesses are sitting on a goldmine of untapped potential. Do you know what it is?
It’s your past customers.
These are people who are already brand aware, have weighed the pros and cons, and ultimately decided that they trusted you enough to hand over some of their money to buy what you sell. After, …
Winter is officially here. We are expecting a cold, rainy winter with a possibility of snow in the valley. Most people are bundling up and staying inside to avoid the cold weather.
However, it doesn’t have to be this way. Outdoor heating is a great way to bring the indoors outdoors and extend areas of your …
With Cervical Cancer Awareness Month being observed in January, now is a great time to discuss human papillomavirus (HPV) vaccines and how they can help prevent cancer. According to the American Cancer Society, more than 11,000 women are diagnosed with cervical cancer in the United States and over 4,000 will die from …
Kentucky Fried Chicken brought back vintage chicken buckets from 1966 and 1971 for the holiday season. Cobra Kai, the continuation of the Karate Kid franchise, is one of the most popular shows on Netflix. And the Nintendo Switch continues to be one of the hottest gaming consoles, with a full catalog of old school …
There are plenty of healthy habits you can do individually or with your whole family during this holiday season. In addition to proper diet and exercise, face coverings and social distancing are also important during the holiday season and new year. Here are three ideas you can add to your holiday festivitie…
Merry Christmas and Happy Holidays! Though this year has been challenging, we want to thank you for pushing through and continuing to support the Salem community and local businesses — including us! We appreciate your love and support. After some celebration, rest, and relaxation, we’re going to come back even st…
It’s that time of year when the sun goes down so early that it’s already dark outside when you’re clocking out of work or making dinner. Do you, like many, wish it stayed brighter outside for longer? If so, you might enjoy bringing some extra light to the outside of your home with landscape lighting.
At…
Seasonal affective disorder, or SAD, is a type of depression that is associated with the changing of the seasons. SAD tends to affect people at the same time of the year, with symptoms appearing in the late fall and continuing through the winter months. Some people experience SAD in the spring or early summer, althoug…
You shouldn’t risk the health of yourself or others to enjoy the holidays. Because of the present challenges we are facing with COVID-19, families are searching for unique ways to celebrate this holiday season.Sending cards, participating in a pandemic parade, and having a virtual party are all ways you an…
Whether you are celebrating Christmas, Chanukah, Kwanzaa, or some other occasion, December is a big month for gift giving. For children, the safety of the toys they receive is very important. Here are some guidelines for anyone buying toys or evaluating the safety of toys received as gifts.
Toys Should Suit the Age…
We all want our children to grow up to be thankful, appreciative adults who understand the importance of the gifts and privileges they’ve been given. Being grateful gives you a positive, optimistic outlook on life that carries you through the darker moments. To instill a sense of gratitude in your children, it’s i…