The hours leading up to birth are stressful. Learn how a birth plan can reduce the stress experienced by you, your partner, and your family.
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WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Common Causes of Back Pain
Back pain is one of the most common health complaints, affecting millions of people worldwide. While back pain can have many different causes, there are some that are more common than others. Check o…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Types of Ultrasounds: What to Know
Ultrasounds, also known as sonography, rely on high-frequency sound waves that are translated into images. Ultrasounds are extremely safe and have been most commonly associated with prenatal care to …
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Benefits of Baby-Led Weaning
Baby-led weaning is an approach to feeding that starts when babies are around six months old. Instead of being spoon-fed by adults, babies are allowed to explore food for themselves and feed themselv…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Signs of Disordered Eating in Teens
This blog post discusses information regarding eating disorders and may be sensitive to some readers. Reader discretion is advised. Parents should learn to recognize the early signs of eating diso…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
What is Prediabetes?
Prediabetes is a condition in which blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes. If left unchecked, prediabetes can lead to type 2 diabetes, a…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Purpose of the Placenta
A placenta is a special temporary organ that’s created to protect your baby. It develops right from the blastocyst immediately after conception. It not only protects your baby, but it provides nour…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Benefits of Outdoor Play for Toddlers and Children
If you have toddlers or young children, you know that they are full of energy. They are curious and want to explore everything they can. It can be difficult to keep up with them sometimes! However, i…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
An Overview of Plantar Fasciitis
Have you ever experienced heel pain that you couldn’t seem to get rid of? This may be a sign of plantar fasciitis. This condition is one of the most common causes of heel pain. It involves infla…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
Common Sports Injuries and Tips to Prevent Them
If you’re an avid sports fan, you know that injuries are a part of the game. No matter how careful you are, there’s always a chance that you or your child might end up getting hurt. A number of c…
WFMC Health
(503) 585-6388 3.6/5 based on 128 Reviews
