Functional fitness is a type of exercise that focuses on improving your ability to go throughout your daily tasks safely and without pain. From carrying bags of groceries to bending down to grab something on the ground, functional exercises strengthen the muscles you use in everyday activities—re…

Willow Lake Golf Center & Driving Range isn't just your average golf facility - it’s a place to recreate, unwind, spend time with your favorite people, and improve your game. Owners Rich & Heather Howard have been at the helm for the past six years, leading the charge in providing a diver…