Health & Fitness Services
Near Keizer, Oregon

Elyssa at WhirLocal5 Ways to Practice Self-Care Each Day

5 Ways to Practice Self-Care Each Day

We all know self-care is important. We feel better physically, mentally, and emotionally when we're caring for ourselves. We have more energy to take on the day, and we're better able to handle stress. But sometimes, finding the time or motivation to practice self-care is hard. Life gets busy, and it's easy to put our…
Elyssa at WhirLocal6 Ways to Keep Pets Safe During Hot Weather

6 Ways to Keep Pets Safe During Hot Weather

With the hot weather upon us, it is important to take precautions to ensure that our pets stay cool. Let's discuss some tips on keeping your pet safe during hot weather. 1. Never Leave Your Pet in The Car Never leave your pet in the car, even for a short period. The temperature inside a car can rise very qui…
Elyssa at WhirLocalWhat is Sleep Apnea?

What is Sleep Apnea?

Do you snore very loudly in your sleep? Or, maybe you've felt like you've needed to gasp for air in your sleep. These are just two symptoms that are associated with sleep apnea, which is a potentially serious sleep disorder that causes breathing to repeatedly start and stop. What Is Sleep Apnea? There are th…
Elyssa at WhirLocalThe Differences Between the Emergency Room and Urgent Care

The Differences Between the Emergency Room and Urgent Care

You never know when you’ll get sick or injured, and you may need medical treatment fast if your condition is more serious. You can get the prompt health care service that you need by going to either an urgent care center or an emergency room. Knowing the difference between the two—and knowing when to go to each—…
Elyssa at WhirLocal4 Stretches to Alleviate Lower Back Pain

4 Stretches to Alleviate Lower Back Pain

Lower back pain is a common concern for many people. For some, the pain may be a result of repetitive motions or a sedentary lifestyle. For others, pain may be due to an underlying health condition. Whatever the reason, back pain can be quite disruptive to your daily routine. The good news is that stretching can be an…
Elyssa at WhirLocal5 Common Vitamins and Supplements Important for Your Health

5 Common Vitamins and Supplements Important for Your Health

Vitamins and supplements can play a major role in your overall health and well-being. A regimented intake can help keep your body feeling great and your mind feeling clear. Read on to learn about five common vitamins and supplements that you might want to consider taking regularly. 1. Vitamin D Vitamin D is …
Elyssa at WhirLocalWarning Signs of Stress and Anxiety in Children

Warning Signs of Stress and Anxiety in Children

When your child is stressed or anxious, their feelings may manifest in ways that are different than those of adults. Some of these signs will be similar to those your child experiences on a typical day, so they can be difficult to detect. Here are a few clues that might tell you your child is anxious or stressed. …
Elyssa at WhirLocalWhat are "Allergy Shots" and Why Would You Want Them?

What are "Allergy Shots" and Why Would You Want Them?

If you suffer from allergies, you know they can make you miserable. Sneezing, coughing, sniffling, and itching can make it difficult to concentrate at work or enjoy time with friends and family. Some people try to combat their allergies by taking over-the-counter medications, but sometimes this is not enough. If you h…
Elyssa at WhirLocal6 Unconventional Ways to Get Exercise and Be Active

6 Unconventional Ways to Get Exercise and Be Active

When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some people, others might have a difficult time finding the motivation to go. Luckily, there are many other ways to get exercise! Let's discuss six slightly unconventional wa…
Elyssa at WhirLocal4 Ways to Help Manage a Headache

4 Ways to Help Manage a Headache

There are several different types of headaches, but two of the main types are tension headaches and migraines. Tension-type headaches are often described as pressure or tightness in the head. They are usually on both sides of the head, but they are not limited to just these regions. They may or may not be accompan…

Recent Reviews for Health & Fitness Services Near Keizer, Oregon

Eye Care Physicians & Surgeons (Keizer)
(503) 585-2022
3.8/5 based on 150 Reviews

5 Star Review by Cody R.

My eye was scratched. Not sure what to do, went to Eye care and they examined the eye, gave some eye drops and…
~ Cody R.
Eye Care Physicians & Surgeons (Keizer)
(503) 585-2022
3.8/5 based on 150 Reviews

Best Vision Specialist in Salem

The staff are always caring, professional, and quick to return a call. We will continue to return to them for …
~ Anonymous
Eye Care Physicians & Surgeons (Keizer)
(503) 585-2022
3.8/5 based on 150 Reviews

5 Star Review by Frances M.

Very professional. I had cataracts and they had one of their own opthalmologists see me.
~ Frances M.
Eye Care Physicians & Surgeons (Keizer)
(503) 585-2022
3.8/5 based on 150 Reviews

4 Star Review by Babb K.

Dr Harrington and his staff were very nice thorough and informative. I only had two issues one was trying to g…
~ Babb K.

Just a Few of the 35 Health & Fitness Services Near Keizer, Oregon

Eye Care Physicians & Surgeons (Keizer)

(150 reviews)

5750 Inland Shores Way N
Keizer, Oregon 97303
(503) 585-2022

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Empire Fitness

(9 reviews)

(503) 339-7732
4790 River Rd N
Keizer, Oregon 97303