Finding plant-based or vegetarian dining options can sometimes be a challenge. Luckily, in Salem, Oregon, our local food scene continues to grow with restaurants that provide delicious vegan and vegetarian options on their menu. Here’s a quick glance at some local Salem restaurants that offer some great choices!
At a Glance
Venti’s Cafe
Taproot Lounge & Cafe
Marco Polo Global Restaurant
Thai Cuisine of Salem
Happy Bibimbap House
India Palace
Annette’s Westgate
Ritter’s Eatery
Al Aqsa Fine Middle Eastern Cuisine
Odd Moe’s Pizza
Cuisine India
Noble Wave
Spicee Bite
Simply Pho
Venti’s Café
Venti’s Café has been serving Salem since 1996, with a menu full of vegan-first options like the vegan grilled cheese, rice bowls and wraps, and plant-based burgers. They provide a wide selection of plant-based proteins such as spicy jackfruit, various types of tempeh, vegan chorizo, lentil-mushroom burger patties, and tofu! Select dishes are clearly marked if they contain dairy.
Taproot Lounge & Café
At Taproot Lounge & Café, there are many ways for diners to make their meal vegetarian or vegan. Choose from items like the Cauliflower Tacos, the O.G. Burger with a veggie patty and vegan mayo/cheese, or the hearty Curry Bowl (just to name a few options). Many dishes are flexible and can be modified to fit your dietary needs.
Marco Polo Global Restaurant
Don’t eat meat? No problem! Marco Polo Global Restaurant has a dedicated vegetarian menu that also has a large selection of vegan dishes. We’re talking everything from vegan Potstickers and Dumpling Soup to vegetarian Fettuccine Alfredo and Pesto Pasta.
Thai Cuisine of Salem
Thai Cuisine of Salem is known for their vegan options that include flavorful dishes like Pad Thai, Pad Kee Mao, and Tom Kha Soup. With fresh ingredients, plant-based substitutions, and various levels of spice, it’s an excellent choice for those craving authentic Thai food. They also have dedicated Gluten-Free and Keto menus.
Happy Bibimbap House
Happy Bibimbap House is a Korean restaurant offering dishes with tofu or vegetables, and several options can be made vegan on request. A go-to spot for savory bibimbap, japchae noodles, and veggie-forward appetizers.
India Palace
You’ll find a variety of vegetarian entrées at India Palace, including Vegetable Biryani, Paneer Tikka Masala, and Mushroom Bhaji. With the option to add freshly baked naan and complimentary rice to your entrées, you won’t be short on flavor.
Annette’s Westgate
Annette’s features comfort food with plant-based modifications available for many dishes. Veggie burgers, hearty salads, and customizable bowls make this West Salem spot a good pick for vegetarians.
Ritter’s Eatery
Ritter’s Eatery has several substitution choices for vegan and vegetarian diners, including vegan flatbread and pizza crusts, plant-based burger patties, and vegan cheese. They pride themselves on using fresh, local ingredients for their Pacific Northwest flavors and love being a community gathering place in the heart of Salem’s downtown.
Al Aqsa Fine Middle Eastern Cuisine
Al Aqsa serves a range of Middle Eastern dishes with many naturally vegetarian or vegan choices like falafel wraps, lentil soup, baba ghanoush, and hummus platters. They focus on fresh, authentic ingredients and bold flavors.
Odd Moe’s Pizza
Craving pizza? Odd Moe’s offers a vegan pie called “The Natural” with vegan sausage, garlic, spinach, and dairy-free cheese. You can build your own pie and customize with vegan and vegetarian toppings.
Cuisine India
This Indian restaurant is a reliable option for vegan and vegetarian dishes packed with flavor. From chana (chickpea) masala and vegetable korma to dal and saag aloo, you’ll find a wide selection of meat-free Indian classics at Cuisine India.
Noble Wave
Noble Wave brings Cajun flavor to downtown Salem and offers a notable vegan burger among their lineup. Though limited, the vegan option stands out and makes Noble Wave an option for mixed-diet groups.
Spicee Bite
Spicee Bite has numerous vegetarian and vegan menu items like chana masala, mixed veggie curry, and lentil-based dishes. They can also cater to gluten-free diets and make everything fresh to order.
Simply Pho
Simply Pho’s menu includes tofu-based Vietnamese dishes and they clearly label their vegetarian and vegan menu items. Tofu pho, veggie rolls, and flavorful veggie broths make this a fresh option.
What are you waiting for?
Next time you’re dining out in Salem and looking for vegetarian or vegan dishes, make your decision easier by checking out these local restaurants.
