Excessive time spent looking at screens can negatively impact both children and adults, leading to issues like trouble sleeping and eye strain. From social media scrolling to work-related computer use, the digital world frequently demands our attention. However, introducing regular screen breaks in…

When it comes to caring for your child's smile, choosing the right pediatric dentist can be a big decision. Fortunately, for families in Salem, Oregon, there are many local dental offices dedicated to providing high-quality, kid-friendly dental care. From playful environments and gentle techniques …