Discover the Heart of Local in Salem Oregon

Newsfeed in Salem, Oregon

WhirLocal Salem 1 year ago

WhirLocal Salem
503-877-1330 4.9/5 based on 133 Reviews

Oregon Humane Society Cuts Ribbon for New Radiology & Dentistry Space

Almost 3 years ago to the day in August of 2021, the idea for the new dedicated space for radiology and dentistry at the Oregon Human Society Salem Campus was born. There was a need to have these services available “in house” which al…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Loving Your Postpartum Body: Positive Body Image After Birth

So you’ve just given birth to your beautiful baby—congratulations! The postpartum period (or “fourth trimester”) can be a time of significant mental and physical changes, including adjusting to your postpartum body. While this change can be a difficult adjustment for some, it’s important to embrace and love …

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Salem Balloons and Flowers, LLC 1 year ago

Salem Balloons and Flowers, LLC
503-400-9475 5/5 based on 4 Reviews

We are so in love with this Barbie-themed Balloon Bouquet with an optional choice of number balloons.

Surprise your loved one in Salem OR and nearby cities with our Hey Barbie! HBD Balloon Bouquet. This enchanting bouquet features a whimsical Barbie Mylar balloon, a charming cupcake balloon, and colorful latex balloons…

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173

WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Eye Health and Aging: The Importance of Regular Eye Exams

Taking care of your eyes becomes increasingly important as we age. Scheduling regular eye can help detect changes in vision and catch potential eye issues early. Here are a few reasons why regular eye exams are essential and tips for protecting your vision as you get older. 1. Detecting Age-Related Eye Conditions …

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Salem Balloons and Flowers, LLC 1 year ago

Salem Balloons and Flowers, LLC
503-400-9475 5/5 based on 4 Reviews

Get ready for an unforgettable Back to School season! Our charming Back to School Balloon Decorations are perfect for capturing cute pictures and funny faces. Available in Salem, Oregon, and nearby cities. Make this school year start with a smile! 🎈📚

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Setting Up Your Children for Back-to-School Success

The back-to-school season is already here, and it can be an exciting but stressful time for both children and parents. Preparing your kids for the upcoming school year involves more than just buying supplies and new clothes—it’s about setting up routines, supporting a positive mindset, and making sure they are rea…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Common Pregnancy Symptoms: What is “Lightning Crotch”?

Pregnancy is a time of many changes, and some symptoms can catch you off guard. One such symptom is “lightning crotch”—a term that sounds alarming and intense but is quite common. Here’s what you need to know about this peculiar pregnancy sensation. 1. Understanding Lightning Crotch “Lightning crotch�…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Mental Exercises for Adults: Tips for Keeping Your Brain Sharp

Keeping your brain sharp is essential for maintaining mental agility and overall cognitive health as you get older. Just like physical exercise strengthens your body, mental exercises can improve your brain’s function. Here are some great mental exercises and tips to help you keep your brain in tip-top shape. 1. …

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Safety Rules for Kids When They Are Home Alone

As your children grow older, there may come a time when they are ready to stay home alone. Preparing them with safety rules and best practices is important to make sure they (and you) feel confident, safe, and secure. Here are some important safety rules for kids when they are home alone. 1. Establish Clear Communi…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Tips for Better Sleep During Pregnancy

Pregnancy brings many changes to your body and lifestyle, including changes to your sleep patterns. It’s common for expectant mothers to have trouble sleeping, but good rest is essential for your health and your baby’s development. Here are some tips to help you get better sleep during pregnancy. 1. Establish a…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

How to Talk to Your Doctor About Colon Health

Talking to your doctor about your colon health may feel daunting or embarrassing, but it’s an important conversation to have. Having a healthy colon is important for your overall wellbeing, and early detection of common issues can save lives. Here are a few tips to help you approach this topic with your healthcare p…

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Cal’s Moving & Storage – Salem 1 year ago

Cal’s Moving & Storage – Salem
(541) 250-6324 3/5 based on 2 Reviews

Summer Moving Tips: How to Beat the Heat

Summer is one of the most popular times of the year to move in Salem Oregon, especially for families with kids out of school and businesses preparing for the second half of the year. However, moving during the hot summer months can be challenging. At Cal's Moving & Storage, we want to ensure your move is as smooth…

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Salem Balloons and Flowers, LLC 1 year ago

Salem Balloons and Flowers, LLC
503-400-9475 5/5 based on 4 Reviews

White Flower Box rental! This beauty has a stunning size of 3ft by 3ft, and you can add our 5 Ft tall easel to make it even more impressive. This charming floral display is the perfect addition to any special occasion, from baby showers to weddings, birthdays, and more. Available for rent in Salem, Oregon, and nearby c…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Building a Stronger Relationship with Your Teenager or Pre-Teen

Navigating the waters of parenthood can feel like sailing through a constantly changing sea, especially as your child enters their teenage or pre-teen years. During this time, you might notice a shift in your relationship dynamics, often marked by more frequent disagreements, a push for independence, and sometimes, em…

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WhirLocal Salem 1 year ago

WhirLocal Salem
503-877-1330 4.9/5 based on 133 Reviews

Bo & Vine Burger Bar Opens South Salem Location

The newest Bo & Vine location is beautiful and also includes a large event space.

Thank you to Mike Adams & family, and local partners for continuing to invest in Salem‘s local economy. They truly embrace the motto, “We’re Local &

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

What to Pack in Your Hospital Bag When Preparing for Childbirth

Preparing for childbirth is an exciting (and sometimes nerve-racking) journey. In addition to the endless preparations at home, packing your hospital bag is a crucial step that can make your stay at the hospital or birthing center more comfortable and less stressful. It’s recommended to have your bag ready by the ti…

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PHP Agency, Jose Soto 1 year ago

PHP Agency, Jose Soto
(503)877-5190 5/5 based on 2 Reviews

Life insurace it’s not what used to be, it’s better than before now with living benefits. What are living benefits? Give me a call and find out.

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Russ Hedge – Marketing Coach 1 year ago

Russ Hedge – Marketing Coach
(971) 209-8185 5/5 based on 1 Review

I am your Inspiration Specialist. Here to offer my Inspirational Keynote Speaking. I am also a Merketing Coach and would love to connect and learn more about you!

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Identifying Common Signs of Emotional Abuse

This topic may be sensitive for some readers. For 24/7 confidential support, call the National Domestic Violence Hotline at 1.800.799.SAFE (7233) or text “START” to 88788. If you are in immediate danger, call 911. In our journeys through life, we all deserve to feel safe, respected, and loved—especially in ou…

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Cal’s Moving & Storage – Salem 1 year ago

Cal’s Moving & Storage – Salem
(541) 250-6324 3/5 based on 2 Reviews

Get matching boxes. I completely understand how tempting it is to try to save all your Amazon boxes or procure some boxes from a local grocery store. But hear me out—it’s worth it to get boxes that are all exactly the same size. I highly suggest bankers boxes for books and heavy, small items.
Use clothin…

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WFMC Health 1 year ago

WFMC Health
(503) 585-6388 3.3/5 based on 244 Reviews

Understanding Baby Sleep Regressions (and How to Navigate Them)

For parents who have recently welcomed a new baby into the family, watching your baby finally settling into a somewhat predictable sleep pattern feels like a victory. But suddenly, your little one is waking up at all hours of the night or not going down for naps, and your much-celebrated victory seems like a distant m…

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