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Elyssa at WhirLocal
How to Build Better Habits That Stick (7 Practical Tips)
Feb. 3rd, 2026

How to Build Better Habits That Stick (7 Practical Tips)

Building new habits (and sticking to them) can often feel like an uphill battle. One day you might feel motivated and ready to take on the world, and the next day you're wondering why you wanted to create the habit in the first place. Luckily, sticking to new habits is entirely possible with the rig…
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Essential Reads More Articles

Elyssa at WhirLocal
How to Make Healthy Eating Easier Throughout the Day
Jan. 31st, 2026

How to Make Healthy Eating Easier Throughout the Day

For many people, eating healthy sounds simple until it’s time to actually do it. Suddenly there are meal plans, grocery lists, cooking schedules, nutrition trackers, and decisions to make at every turn. When hunger hits and time is short, it’s easy to default to whatever is the most convenient. Inst…
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Elyssa at WhirLocal
What is Astigmatism and How Is It Treated?
Jan. 27th, 2026

What is Astigmatism and How Is It Treated?

If you’ve ever heard the word "astigmatism" during an eye exam, it can raise questions. What does it actually mean? And how does it affect your day-to…
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10
Elyssa at WhirLocal
Why Learning Music at Any Age Is Good for Your Brain
Jan. 24th, 2026

Why Learning Music at Any Age Is Good for Your Brain

You don’t need to be a prodigy (or even particularly coordinated) to enjoy the benefits of learning music. From early childhood through our later year…
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Community Spotlights More Spotlights

Pam Fahndrich
Earth Angel Wellness Salem Oregon: Where Medical Weight Loss Meets Whole-Body Wellness
Jan. 21st, 2026

Earth Angel Wellness Salem Oregon: Where Medical Weight Loss Meets Whole-Body Wellness

When Lacey Landecho talks about wellness, she is not speaking from theory or trends. She is speaking from lived experience. Earth Angel Wellness in Salem was born out of a deeply personal health journey, shaped by an unexpected trauma, and the determination to find answers when no one else seemed wi…
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Tim Fahndrich
Radiant Wellness in Salem, OR: Helping the Community Heal, Relax, and Feel Their Best
Jan. 16th, 2026

Radiant Wellness in Salem, OR: Helping the Community Heal, Relax, and Feel Their Best

In Salem, Oregon, there is a growing conversation around wellness that goes beyond quick fixes and surface-level care. At Radiant Wellness, LLC, owner…
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Elyssa at WhirLocal
Martial Arts in Salem, Oregon: Learn a New Skill with Confidence
Sep. 15th, 2025

Martial Arts in Salem, Oregon: Learn a New Skill with Confidence

Looking to get active, gain confidence, or learn practical self-defense skills? Whether you're new to martial arts or returning after time away, Salem…
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Presented By: WhirLocal Salem
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Local Business Reviews More Local Reviews

Radiant Wellness, LLC 4 days ago

5 Star Review by James W.

I have been going for back pain and have seen great results. I would highly recommend them. The staff is so k…
~ James W.
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WFMC Health 1 week ago

5 Star Review by Ivett O.

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~ Ivett O.
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NW Family Chiropractic 4 months ago

5 Star Review by Brittany S.

Brought me back to life
~ Brittany S.
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