An ingrown toenail might seem like a small problem in the grand scheme of your body, but anyone who’s had one knows how painful it can be. What starts as a little tenderness around the edge of your nail can quickly escalate into redness, swelling, or even infection. Here's what you should know about…

In Salem, Oregon, there is a growing conversation around wellness that goes beyond quick fixes and surface-level care. At Radiant Wellness, LLC, owner Teresa Lulay is offering something different: a calm, welcoming space where people can slow down, support their bodies, and feel better from the insi…