Looking for a workout that’s fun, energizing, and good for your entire body? Dance might be the perfect fit. Whether you’re stepping into your first class or returning to a favorite hobby, dancing offers a powerful combination of physical fitness and mental wellness. And you don’t have to be a train…
As the chilled autumn air rolls in and leaves begin to change colors, October is the perfect time to prepare your home for the colder winter months. Doing some preventative maintenance now can save you time, money, and stress down the road. Of course, every region is different. While some areas may…
Hiring a property management company can be a game-changer for landlords and property owners, but not all management partners deliver the same level o…
It’s not the most glamorous parenting topic, but constipation in children is surprisingly common. If your child is having fewer bowel movements than u…
One of the blessings that we have in the Willamette Valley is an abundance of amazing local farm stands. When you want some fresh vegetables, berries, or fruit, we have so many great farms stand to choose from. Today I headed out from West Salem on Highway 22 towards Independence to Stoller Farms, o…