Connecting People with Local Places
Near Woodburn, Oregon

Protein is a vital nutrient that the body uses to build and repair tissues and boost immunity. While meat is a common source of protein, many other delicious foods are also high in this nutrient. Here are six protein-packed foods to add to your meals. 1. Beans Beans are a delicious and versatile food you can inc…

Do you ever feel like you’re struggling to remember things? You’re not alone. Memory skills tend to decline with age, but there are things we can do to improve memory and keep our brains healthy. Let’s discuss a few tips and tools for better memory! Exercise Your Brain Like the rest of your body, your brai…

Are you looking for a way to improve your gardening experience this year? If so, you might want to put raised garden beds at the top of your gardening essentials list. There are many benefits to using raised beds over in-ground gardens, so let’s go through a few of them. 1. More Control Over Soil Type and Qua…

Social media marketing can be a whole new world of marketing for many people. There are things that seem easy to understand and other areas that seem more complicated. Giveaways frequently fall into the latter category. Here are a few reasons you should consider doing a giveaway on social media. Grow Your Follow…

Do you have a new puppy at home? Puppies are adorable and exciting and have the potential to be your family’s best friend for life. However, as with any new addition to your family, they can come with a unique set of challenges as each of you adjusts to life together—especially in the early days. One such challeng…

January is Glaucoma Awareness Month. Glaucoma is a condition that creates pressure in the eye, causing damage to the optic nerve. Glaucoma can cause irreversible loss of vision around the edge of the eye. Glaucoma is the leading cause of blindness in the United States. It affects an estimated 3 million Americans of…

Winter can be a critical time for your garden. Although it may be tempting to let things slide until the weather warms up, taking a little time now to perform some essential tasks will pay off come spring. Here are four winter garden tasks to help keep your garden in tip-top shape. 1. Prune Dead or Dying Branch…

In a perfect world, every business owner would have an unlimited budget that would buy them access to the top talent they needed. In reality, budget constraints mean that often, small business owners and their employees have to be versatile and knowledgeable in a number of areas. The CEO may be running the marketin…

If you’re like most drivers, you probably don’t think about the filters in your car until they start to cause problems. But it’s important to know about the different types of filters and what they do, because if one of them isn’t working properly, it can affect your car’s performance and even its safety. Le…

Are you looking for a fitness club or gym to join but don't know where to start? Maybe you're overwhelmed by all of the choices out there. Finding the right one for your budget and needs can be tough. Here are a few tips to help you choose the center that is perfect for you. 1. Determine Your Goals Before yo…

If you’re not already using mouthwash as part of your regular dental hygiene routine, you could be missing out on a few oral health benefits in addition to regular brushing and flossing. Here are 5 benefits of using mouthwash regularly. 1. Cleans Hard-to-Reach Areas Mouthwash can help to clean the areas o…

There's no avoiding negative comments online. That's just the reality of operating in the digital space. While social media can be particularly toxic for individuals, brands are not immune to negativity online, either. Whether it's warranted or unwarranted, people have an opinion and the internet makes it easy for the…

Windows are one of the most important features of a home when it comes to energy efficiency. They can play a huge role in how much energy your home uses and how much money you could save on your monthly energy bill. Let’s go over five ways your windows can affect the energy efficiency of your home. Proper Ins…

If you’ve spent any amount of time online, you probably know how frustrating it is to create a secure password. It can feel like nothing you enter will ever be good enough, except for a random string of letters and numbers that no one can possibly remember. And yet, strong passwords are a must if you do any business…

Did you know that January is Cervical Cancer Awareness Month? This is a great time to learn more about cervical cancer and how to reduce your risk of developing it. Here are some key facts about cervical cancer that you should know. Symptoms Include Abnormal Bleeding Cervical cancer can be difficult to detec…

Home remodeling can be expensive, especially when it comes to the kitchen. Fortunately, there are many small ways to add new life to your kitchen without breaking the bank! Let’s go over 5 budget-friendly kitchen remodeling ideas to refresh your space. Fresh Coat of Paint One of the best ways to freshen up you…

With so much technology available, it can be tempting for kids to turn to screens for entertainment. However, there are many fun alternatives that can reduce your child's screen time. Here are six ideas for creative indoor activities that the whole family can enjoy. 1. Build Forts One of the most classic ind…

Every small business should at least consider video marketing. Videos are an incredibly popular form of consuming content. If you don’t create videos, you are missing out on a large segment of your potential audience. You can share your videos on your website, YouTube, and social media channels. But one of the ch…