Explore 10 exciting local events in Salem, Oregon this weekend, including live music, markets, workshops, and more! The Oregon Quilt Festival The 3rd Annual Oregon Quilt Festival invites quilting enthusiasts to "reach for the stars" in their creative journey. Hosted at Columbia Hall in the Oregon State Fair & Expo Center, this event showcases exquisite quilts from talented artists, engaging workshops with nationally renowned teachers, daily seminars, and the Iron Quilter team challenge. Attendees can also explore vendor booths featuring fabrics, kits, machines, and more. Date: February 27 – March 1, 2025Time: Thursday & Friday: 10:00 AM – 5:00 PM | Saturday: 10:00 AM – 4:00 PMLocation: Columbia Hall, Oregon State…

When it comes to nutrition, most people already know the basics—eat more vegetables, drink water, exercise. But knowing what to do and actually doing it are two very different things. That’s where Ali Virtue, MS NTP, nutritionist and owner of Parkside Nutrition in Salem, Oregon, comes in. As a functional nutritionist, Level 1 Nutrition Coach, and Nutritional Therapy Practitioner (NTP), Ali helps her clients bridge the gap between knowledge and action, creating realistic, personalized strategies to improve their health for the long term. Her approach isn’t about crash diets or quick fixes—it’s about building sustainable habits that fit each person’s unique lifestyle. "Everybody knows they should probably eat more vege…

Updated February 2025 Salem, Oregon, may not be the first place that comes to mind when you think of sushi, but this city is home to several local restaurants that are sure to satisfy the strongest of sushi cravings. Here's a list of just a few local sushi spots in the area. Momiji Sushi Restaurant Momiji Sushi Restaurant has earned its reputation as a local favorite with multiple locations throughout Salem and other parts of Oregon. Known for their fresh ingredients, skilled sushi chefs, and creative specialty rolls—like the "Miso Sexy," "Spinal Tap," and "Sir Shrimp a Lot"—Momiji offers an extensive menu that caters to everyone. Their 2-for-1 specials on Tuesdays are also a big hit! View this post on Instagram …

Looking for plans this weekend? Check out these great local events happening in and around Salem. Marion Polk Food Share Food Drive Wild Knits Salem is hosting a seasonal food drive to support neighbors in need. Help make a difference by dropping off non-perishable food donations this week and continue the spirit of giving throughout the year. Date: Through Saturday, February 22, 2024Time: 10:00 AM - 5:00 PMLocation: Wild Knits Salem // 310 High St NE, Salem, OR 97301Cost: FREE Learn More Savory Sampling Day Head out to Bauman's Farm & Garden for a delicious day of local flavors at Savory Sampling Day. This popular, free event features local vendors showcasing their products alongside a great selection of Baum…

Buying or selling a home is one of the biggest financial decisions people make in their lifetime, and having the right real estate professional can make all the difference. Ismael Zuniga, a bilingual Realtor® with HomeSmart Realty Group in Salem, Oregon, understands this well. With years of experience in customer service and a passion for helping families build wealth through homeownership, he guides his clients with kindness, patience, and expertise. A Deep Connection to the Willamette Valley Ismael has called the Willamette Valley home since 2005, and he wouldn’t have it any other way. "The outdoors are the best in the Northwest!" he said. From the lush forests to the scenic rivers and mountain views, he appreciates the natu…

When you’re locked out or need to update your security, having a local locksmith you trust can make all the difference. Whether you're in an emergency lockout situation, need a key replacement, or want to upgrade your security, Salem has a variety of professional locksmiths who are ready to help. J & L Pacific Lock & Key With locations in Salem, Bend, and Medford, J & L Pacific Lock & Key is a locksmith business that has pride in their fast response times and quality service. With a team of trained and licensed locksmiths, they provide 24-hour mobile services for residential, commercial, and automotive needs in Salem and the surrounding areas. Their services include everything from emergency lockouts and high-sec…

We're ready for the weekend... how about you? Take a look at the local events and gatherings taking place in Salem from February 14-16. Zombie Prom 2025 Presented by Willamette Health Council Love never dies at Zombie Prom 2025, a thrilling Valentine’s Day celebration of the undead! 🧟 Hosted by Radness Ensues, this all-ages event features a killer lineup of local bands, a free zombie makeup station (first two hours), a graveyard photo booth, a costume contest, and more. Proceeds support Radness Ensues, a local nonprofit empowering youth through creativity. Date: February 14, 2025Time: 5:30 PM - 10:00 PM (Show starts at 6:00 PM)Location: Radness Ensues // 3837 River Rd N, Keizer, OR 97303Cost: $15-$20 single, $25-$30 pair…

If you're searching for a bite to eat in West Salem, Oregon, you're in the right place. Just on the other side of the river from Salem's downtown streets, West Salem is home to a variety of restaurants, taphouses, cafés, and other gathering places. Here are some of the best local options! Annette’s Westgate A long-time West Salem favorite, Annette’s Westgate is known for their fresh American cuisine and hearty portions. Their menu features classic American breakfast options, juicy burgers, sandwiches and salads, and loaded pastas. Open 7 days a week, the comfortable atmosphere is a great spot for sharing meals with friends and family. Roger That BBQ If you love real wood-smoked barbecue, Roger That BBQ is a must-visit. Thi…

It's that time of the week again! Celebrate the upcoming weekend with art, music, shopping, and even a... Puppy Bowl? 🐶🏆 Here's what's going on in the Salem area this weekend. First Friday Art Walk in Downtown Salem Celebrate Salem’s eclectic arts scene at the First Friday Art Walk in downtown Salem! This monthly event features local artists, pop-up exhibits, live music, and more as participating businesses showcase unique works. Stroll through downtown, explore galleries, and experience creative talent at multiple locations. Date: February 7, 2025Time: 5:00 PM - 7:00 PMLocation: Downtown Salem Cost: FREE Learn More Cupid's Night Out Celebrate love and friendship at Cupid's Night Out at Wavra Farms and…

Finding the right eye care provider is essential for maintaining healthy vision. From routine eye exams and prescription glasses to contact lenses or specialized treatment, Salem, Oregon, has several excellent vision care professionals ready to help. Eye Care Physicians & Surgeons With a team of highly skilled ophthalmologists and optometrists, Eye Care Physicians & Surgeons specializes in both routine and advanced eye care. They offer regular eye exams, prescription updates, specialized treatments, surgery, and more. Their commitment to innovative treatments and patient education makes them a trusted choice for those needing complete vision care in Salem. Visit Website Eye Focus NW Eye Focus NW has been ded…

Wondering what to do this weekend in Salem? Here's this week's lineup of great local events, including live music, comedy, markets, and more. Oregon State Salem Spring RV Show RV enthusiasts won’t want to miss the Oregon State Salem Spring RV Show at the Oregon State Fairgrounds. This multi-dealer event brings eight local dealers together, offering extraordinary savings on a wide selection of new and used RVs. Admission is valid for all four days, and $4 off cash admission coupons are available online. Date: January 30 - February 2, 2025Times: Thurs - Sat: 10 AM - 7 PM | Sun 10 AM - 5 PMLocation: Oregon State Fairgrounds // 2330 17th St NE, Salem, OR 97301Cost: $9 Adults | $8 Seniors (62+) | Kids 16 & Under FREE (Cash o…

In the middle of the Willamette Valley, Salem, Oregon's historical landmarks provide a glimpse into its past. Let's explore nine of the top historical places and museums that every visitor (and resident) should see! Oregon State Capitol Building History: Completed in 1938, the Oregon State Capitol is the third building to serve as the state's capitol, as the previous two were destroyed by fire. This iconic structure boasts an Art Deco design and features a bronze statue of the Oregon Pioneer—fondly referred to as "The Gold Man"—on its dome. Highlights: The Capitol offers guided tours where visitors can learn about Oregon's history and governance. Don't miss the observation deck for panoramic views of Salem and the surrounding…

On January 24, 2025, the Salem Area Chamber of Commerce hosted a ribbon-cutting ceremony to celebrate the grand opening of The ARCHES Nest, a new family shelter in Salem, Oregon. The ARCHES Nest located at 2933 Center St NE represents a significant step forward in addressing homelessness in the community, offering 18 rooms and 36 beds where families—mothers, fathers, and children—can stay together safely. Local leaders, community members, and elected officials gathered to mark this important moment, reflecting on the collaboration and shared vision that made the shelter a reality. “This is more than just a structure,” Ashley Hamilton, Deputy Executive Director of the Mid-Willamette Valley Community Action Agency, said during her…

Bored at home? Check out these exciting ways to spend your weekend in Salem! First Taste Oregon 2025 First Taste Oregon returns for a two-day celebration of the state’s finest wineries, craft brewers, distilleries, culinary masters, and artisans. Hosted at the Oregon State Fair & Expo Center’s Jackman-Long Building, this event invites attendees to savor the best of Oregon through tastings, unique bites, and artisan goods. Date: January 24-25, 2025Time: Friday: 4:00 PM - 9:00 PM, Saturday: 12:00 PM - 9:00 PMLocation: Oregon State Fair & Expo Center - Jackman-Long Building // 2330 17th St NE, Salem, OR 97301General Admission: $10 ($15 at the door); Seniors & Military: $8 ($10 at the door) (view ticket information…

Last Friday night, a crowd gathered at the Salem Convention Center for the 2025 SAIF Agri-Business Banquet, hosted by the Salem Area Chamber of Commerce, an annual event celebrating the resilience and innovation of Oregon’s agricultural community. As the keynote speaker took the stage, it was clear this was no ordinary story. Jeanne Carver, founder and president of Shaniko Wool Company, captivated the audience with a journey that began on the high desert plains of Eastern Oregon and has since reshaped the global wool industry. Jeanne’s life and work embody what it means to embrace change, adapt to challenges, and pioneer new solutions. “Our story is one of an unexpected journey down a timeless, but largely forgotten road,” J…

When the winter chill sets in, finding the perfect indoor date night activity can be just the thing to warm your heart and strengthen your connection. Salem, Oregon is filled with incredible local businesses offering fun, romantic, and creative date night experiences. From classic dinner-and-a-show options to more adventurous dates, there's no shortage of things to do together. Here are some of the our favorite local spots to jumpstart your date night ideas. Fun and Games Looking for a lighthearted, casual (or competitive), and interactive date night? Head to Ticket to Play Board Game Cafe, where you can challenge each other to your favorite board games over a comforting soup or sandwich. Or, switch it up at The Coin Jam, where they …

This week, Salem welcomed a new chapter in its leadership as Julie Hoy was officially sworn in as the city’s mayor. The ceremony, held Monday evening at City Hall, marked the beginning of a new term not only for Hoy but also for several incoming city councilors: Vanessa Nordyke, Shane Matthews, Paul Tigan, and Dr. Irwin Brown, who made history as the first African American man to serve on the Salem City Council. Mayor Julie HoyPhoto Credit: City of Salem Shane MatthewsCity Councilor for Ward 3 Dr. Irvin M. BrownCity Councilor for Ward 5 Paul TiganCity Councilor for Ward 1 Vanessa NordykeCity Councilor for Ward 7 Photo Credits: City of Salem Earlier in the day, Hoy addressed the Salem Area Chamber of Commerce at the…

If you're looking for something fun to do in Salem this weekend, check out these ten fantastic events happening January 17–19, 2025. Make your plans now! Launch Mid Valley Women/BIPOC Coffee Club for Startups and Entrepreneurs Swing by Rofe Designs & CreativiTee for a morning of inspiration and networking at the Launch Mid Valley Women/BIPOC Coffee Club for Startups and Entrepreneurs. This event offers an opportunity to connect with fellow entrepreneurs, share experiences, and gain valuable insights to grow your business. This event is free, but please reserve your spot ahead of time. Date: January 17, 2025Time: 9:00 AM - 10:30 AMLocation: Rofe Designs & CreativiTEE // 100 Commercial St NE, Salem, OR 97301Cost: FREE…

Updated January 13, 2025 The start of 2025 brings a renewed focus on personal health and fitness for many of us in Salem, Oregon. No matter your goal—building strength, increasing flexibility, or finding a supportive community of fitness-minded people—Salem has a number of local gyms and fitness studios to help you achieve your goals. Here’s an updated guide to some of the best fitness facilities in our area. West Coast Strength West Coast Strength in West Salem stands out for their welcoming community and personalized training options. Voted as the "Best Gym" in Salem from 2019 to 2022, they offer a close-knit gym experience, emphasizing the value and connection of their dedicated members and their hard work. Key featur…

Stephanie M. Palmblad’s story is one of purpose, passion, and community. As an accomplished estate planning and probate attorney and the founder of Willamette Legacy Law in Salem, Oregon, Stephanie has spent over a decade helping families plan for the future while navigating some of life’s most sensitive challenges. Having just celebrated the first anniversary of her firm under its new name, Stephanie is reflecting on her journey, her team’s dedication, and the community connections that continue to inspire her work. Stephanie M. Palmblad, estate planning and probate attorney in Salem Oregon Stephanie discovered her love for estate planning during law school in 2011. With an English degree and a natural ability to make compl…

This weekend in Salem has a lot of great activities for the whole family, including live performances, art exhibits, workshops, and more. AARP: Understanding Social Security Benefits Join AARP for a free workshop at the Salem Public Library focused on Social Security. Learn the differences between full, early, and delayed benefits, discover how to secure your earned benefits, and gain insight into the future of Social Security. This informative session will help you make confident decisions about your financial future. Date: January 10, 2025Time: 2:00 PM - 3:00 PMLocation: Salem Public Library // 585 Liberty St SE, Salem, OR 97301Cost: FREE Learn More January Opening Reception at the Bush Barn Art Center Start th…

Updated January 6, 2025. Salem's dining scene is buzzing with new and exciting flavors! Over the past year, a number of fresh restaurants and bars have opened their doors, serving everything from breakfast to comforting classics. Regardless of whether you're a Salem resident searching for a new go-to spot or a visitor eager to experience the city's food, you'll want to try these 10 new local restaurants. Wolfhounds Bar & Grill Wolfhounds Bar & Grill brings another upscale dining experience to Salem. This new establishment—led by Chef Travis Gunn—features a menu brimming with locally sourced ingredients and creative flavors. Located in the space formerly occupied by Kitchen on Court Street and Palomino's, Wolfhounds ope…