Salem, Oregon is full of opportunities to get active and build connections, especially when the fresh air and Oregon scenery call you outside. Local run clubs, cycling groups, and community fitness meetups in our city are great opportunities to move your body, get outdoors, and meet people who share your passion for fitness! With a variety of groups for any level of experience, these local groups offer supportive spaces to help you stay active and inspired.
Willamette Valley Road Runners
This well-established run club brings people together through a shared love for movement and community. Willamette Valley Road Runners supports runners of all ages and ability levels, and they are all about encouraging fitness and fun through running.
Members can participate in a mix of social runs, organized events, and opportunities to train together while connecting with others who share a passion for staying active. If you’re looking for a supportive crew to keep you motivated, this is a great group to check out.
Run Club Salem
Run Club Salem may be new on the scene, but it’s already making a big impact in the local running community. Founded in April 2024, the group meets every Saturday at 8 AM near the Riverfront Carousel for a social run. Their motto, “No One Runs Alone,” emphasizes inclusivity, connection, and consistency. Runners of all experience levels are welcome to join in and enjoy the energy of running with others.
Slow Runners of Salem
Slow Runners of Salem, established in 2024, is a fun and inclusive run club that proves running isn’t just about speed—it’s about community. With the motto “All paces and faces welcome,” this group encourages runners of every level to lace up and join in. They host group runs three times a week (Sunday mornings and Wednesday and Friday evenings) with rotating start locations shared on Instagram. If you’re looking for a supportive group that values connection as much as miles, this club is a great place to start.
Salem Bicycle Club
The Salem Bicycle Club is a long-standing community of cycling enthusiasts who love to ride and support one another. With group rides happening regularly throughout the Willamette Valley, members enjoy a mix of fun, fitness, and friendship on two wheels. Club perks include access to Ride with GPS routes, discounts at local bike shops, and opportunities to earn recognition through volunteer efforts and ride participation. No matter your experience with cycling, the Salem Bicycle Club would love for you to join.
Run Wild Adventures
Run Wild Adventures blends trail running with the thrill of adventure. Known for hosting exciting events in scenic spots around the Mid-Willamette Valley, their races are full-on experiences. Expect challenging courses, custom awards, and great post-race celebrations. Run Wild Adventures promotes fitness and fun while giving back to local parks and expanding trail running opportunities in the region.
Yoga + Beer Salem
Yoga + Beer creates space for people to move, unwind, and connect in Salem and the surrounding areas. These all-levels yoga classes take place at local parks, breweries, wineries, and other unique venues around Salem, Each session provides a welcoming environment for all bodies and skill levels to stretch, breathe, and recharge. After class, participants can stick around for a drink and community connection.
Salem’s Social Cyclists
Salem’s Social Cyclists is a laid-back bike group focused on fun, community, and riding together. Go for a quick cruise, a scenic tour, or a bike-powered bar hop. This group welcomes all ideas and all kinds of cyclists! From the casual to the more adventurous, Salem’s Social Cyclists is all about the connection with fellow riders.
Group runs, scenic trail adventures, yoga in the park, and social bike rides all contribute to Salem’s vibrant outdoor fitness community. These local groups offer great ways to stay active and meet new people with similar interests. If you’re ready to get moving, grab your running shoes, hop on your bike, or roll out your yoga mat.
