When it comes to the “perfect” skin care routine, there’s no one-size-fits-all solution—which is why it’s easy to unknowingly use methods or products that irritate your skin (even if they work well for someone else). Let’s go over a few common skin care mistakes you might not even know you’re making!
Using Products with Harmful Ingredients
Even though skincare products are marketed to improve your skin, it’s possible that the products you use could contain chemical ingredients like parabens, sulfates, or phthalates—which can irritate sensitive skin. Be sure to research or check the ingredients of your skincare products before purchasing so you know what you are putting onto your skin.
Additionally, other harmful ingredients, chemicals, or allergens can sometimes be hidden in the umbrella ingredient of “fragrance,” as it is not required for cosmetics companies to disclose the components of their fragrances.
Switching Between Products Too Quickly
When trying a new skincare product, it’s important to give your skin enough time to adjust before deciding the product doesn’t work or switching to a new one. Unless you notice an obvious or severe reaction to the new product (in which case, you should stop immediately), try using the product for at least two to four weeks to give your skin time to adjust.
Not Choosing Products For Your Skin Type
Most people fall within the following basic skin types: normal, dry, oily, and combination. For example, if you have dry skin and use a product that is meant to break down oils, the product may dry out your skin more and cause irritation. For those with oily or combination skin, other products may cause more oil to be produced, which can lead to acne breakouts. Each person’s skin will benefit from different ingredients, textures, and formulations—so it’s important to choose products that are designed to work with your skin type.
Over-Exfoliating
While it might feel like you’re doing your face a favor by exfoliating regularly, you may be over-exfoliating and causing more damage. Over-exfoliating or using rough exfoliants can disrupt your skin’s natural moisture barrier or cause micro-tears, which may lead to blocked pores or infection. Depending on the strength of your exfoliant and the sensitivity of your skin, it’s likely best to exfoliate between 1-3 times a week.
Not Wearing SPF
Even though it may seem like an extra step in your skin care routine, wearing sunscreen is one of the most important things you can do each day to protect your skin! Not only does SPF help prevent early signs of aging by protecting against UV damage—but frequent sun exposure also poses a significant risk for developing skin cancer. One of the simplest ways to incorporate sunscreen into your skin care routine is by finding a morning moisturizer with SPF!
Skin care can sometimes feel tricky, but finding a routine that works for you can make all the difference for your skin. For professional advice or to find out more information about proper skin care from an expert, make an appointment with your local dermatologist today.
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Aug. 22nd, 2024