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Elyssa at WhirLocal
Why Dance is One of the Best Workouts for Your Body and Mind
Oct. 11th, 2025

Why Dance is One of the Best Workouts for Your Body and Mind

Looking for a workout that’s fun, energizing, and good for your entire body? Dance might be the perfect fit. Whether you’re stepping into your first class or returning to a favorite hobby, dancing offers a powerful combination of physical fitness and mental wellness. And you don’t have to be a train…
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Essential Reads More Articles

Elyssa at WhirLocal
Thinking Outside the Gym: 7 Unique Ways to Stay Active
Apr. 27th, 2023

Thinking Outside the Gym: 7 Unique Ways to Stay Active

When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some people, others might have a difficult time finding the motivation to go. Luckily, there are many other ways to get exercise! Let’s discuss seven sligh…
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Elyssa at WhirLocal
6 Unconventional Ways to Get Exercise and Be Active
Apr. 9th, 2022

6 Unconventional Ways to Get Exercise and Be Active

When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some…
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Elyssa at WhirLocal
7 Reasons to Sign Up for Dance Lessons as an Adult
Jan. 29th, 2022

7 Reasons to Sign Up for Dance Lessons as an Adult

It’s never too late to learn how to dance! Even if you've never danced before, there are many benefits of taking dance lessons as an adult. Let’s go o…
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Elyssa at WhirLocal
Thinking Outside the Gym: 7 Unique Ways to Stay Active
Apr. 27th, 2023

Thinking Outside the Gym: 7 Unique Ways to Stay Active

When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some people, others might have a difficult time finding the motivation to go. Luckily, there are many other ways to get exercise! Let’s discuss seven sligh…
Read Content
14
Elyssa at WhirLocal
6 Unconventional Ways to Get Exercise and Be Active
Apr. 9th, 2022

6 Unconventional Ways to Get Exercise and Be Active

When it comes to exercise, many people picture going to the gym, becoming a runner, or taking a fitness class. While those are great options for some…
Read Content
0
Elyssa at WhirLocal
7 Reasons to Sign Up for Dance Lessons as an Adult
Jan. 29th, 2022

7 Reasons to Sign Up for Dance Lessons as an Adult

It’s never too late to learn how to dance! Even if you've never danced before, there are many benefits of taking dance lessons as an adult. Let’s go o…
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0
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