Near Sherwood, Oregon

Elyssa at WhirLocal5 Great Reasons to Visit a Dermatologist

5 Great Reasons to Visit a Dermatologist

There are many reasons why dermatology should be considered an important part of your healthcare. A dermatologist is a doctor who specializes in the study and treatment of skin conditions, such as dermatitis, eczema, psoriasis, acne, and rosacea. A dermatologist can also help diagnose skin cancer or other serious conditions that can occur on the skin. Let's go over 5 reasons why you might consider visiting a dermatologist. Acne Acne is a very common skin condition that can affect people o…
Elyssa at WhirLocal4 Benefits of Music Lessons for Kids

4 Benefits of Music Lessons for Kids

Even if your child is not a musical prodigy, music lessons are a great extracurricular activity that can complement any child's education. In addition to having fun and learning a new instrument, let's explore four reasons why you should consider signing up your child for music lessons. Improve Physical and Mental Skills One great benefit of music lessons—no matter the instrument—is that they can help build and improve your child's physical and mental skills. Music lessons can improve…
Elyssa at WhirLocalPrepping Your HVAC System for Winter

Prepping Your HVAC System for Winter

It's starting to cool down outside, and it's time to take a look at your heating and air conditioning (HVAC) system if you haven't already. HVAC systems usually don't get the attention they deserve until the first signs of cold weather start to hit, and it's important to take care of them now so you can be prepared for colder days ahead. Let's take a look at a few HVAC maintenance tips that will help you prep your system for winter. Change the Filter Believe it or not, the air filter in y…
Elyssa at WhirLocal6 Tried-and-True Tips for Winding Down Before Bed

6 Tried-and-True Tips for Winding Down Before Bed

At the end of a long day, you're probably looking forward to some rest. While you might not consider winding down before bed to be crucial, it's actually an important part of your sleep routine! Get ready for a good night's sleep after your busy day with these six tried-and-true ways to wind down before bed. Turn Off Screens The bright light from your phone, computer, and TV can have a negative impact on your sleep quality and keep you up at night. Try to limit your screen time in the las…
WhirLocal, A Division Of Third River Marketing
(503) 581-4554
4.9/5 based on 103 Reviews

Do you use WordPress as your website platform? In today’s marketing minute, we cover two best practices on how to reduce the likelihood of getting hacked. 

1. Use secure user passwords for all …

Elyssa at WhirLocal7 Ways to Save Water and Reduce Your Water Bill

7 Ways to Save Water and Reduce Your Water Bill

It's no secret that water is a limited resource in need of conservation—not to mention residential water bills can be expensive and become a big strain on the household budget. Let's go over 7 ways you can save water and reduce your water bill! 1. Turn off the faucet while brushing your teeth. We've all heard this tip before, but it's time to implement it if you haven't yet. Running the water while you brush your teeth wastes water that can add up in coins over time. Turn it off while y…
WhirLocal, A Division Of Third River Marketing
(503) 581-4554
4.9/5 based on 103 Reviews

Has your Google My Business listing disappeared? We’ve had a couple of recent cases where long-time Google My Business accounts have been deleted because they were inactive and hadn’t been…

Elyssa at WhirLocal3 Ways to Keep Your Vitamin D Levels Up During Winter

3 Ways to Keep Your Vitamin D Levels Up During Winter

When the leaves change colors and the days get shorter, it's not just your mood that can be impacted by seasonal changes. Your vitamin D levels are also at risk of dipping during autumn and winter, which can lead to fatigue. Vitamin D is an important nutrient for bone growth, immune system health, and other functions in the body. Luckily, there are a few ways you can intentionally boost your vitamin D intake during this time! 1. Take Advantage of the Limited Daylight One of the simplest w…
Elyssa at WhirLocal5 Fun and Easy Fall Crafts for Kids

5 Fun and Easy Fall Crafts for Kids

Fall is a wonderful time of year to use your imagination and enjoy fall crafts with the kids. Here are five fall craft ideas that will keep the little ones entertained and provide some handmade fall decor for your home! Pumpkin Painting Pumpkins are a fall staple and perfect for kid-friendly crafts. However, carving pumpkins can be quite messy, time-consuming, and hazardous (since knives are involved). An easy alternative is to paint pumpkins instead! Pumpkin painting is fun and safe for …
Elyssa at WhirLocalWhen (and How) to Clean Your Washing Machine

When (and How) to Clean Your Washing Machine

You might not think about washing machine maintenance very often, but washing machines are one of the most-used appliances in your home. Even though you run detergent through it regularly, that soap residue can build up (in addition to dirt and other gross things) and make your machine less efficient. To keep it running smoothly, you'll need to clean your washing machine regularly. Let's go over how often you should do this and how to clean the parts that need attention. How to Tell it's Tim…
Elyssa at WhirLocal8 Great Exercises for Limited Mobility

8 Great Exercises for Limited Mobility

Fitness and exercise are for everyone, no matter someone's ability level or range of mobility. If you are experiencing limited or reduced mobility, you don't have to give up on fitness and the benefits of exercise! Whether you've been living with limited mobility for a while or are newly adjusting, there are many great exercises and exercise modifications you can do to stay active, relieve stress, and boost your mood—let's go over eight of our favorites. Remember, it's always important to str…
Elyssa at WhirLocal3 Simple Steps to Less Car Clutter

3 Simple Steps to Less Car Clutter

It's time to declutter your car and finally get it organized! It might seem like car clutter is inevitable, but there are three easy steps you can take to declutter your car in an afternoon and keep it organized moving forward. 1. Remove and Toss Any Trash If there is trash in your car, now is the time to remove all of it and throw it away. Grab a garbage bag and go through your glove box, center console, backseat pockets, and other nooks and crannies to make sure you are getting ever…
WhirLocal, A Division Of Third River Marketing
(503) 581-4554
4.9/5 based on 103 Reviews

Third River Marketing Rebrands to WhirLocal

9/20/2021 - Salem, OR Third River Marketing has rebranded to WhirLocal (A Division of Third River Marketing), to better align with the company's WhirLocal Marketing System and company focus. "F…
Elyssa at WhirLocal6 Simple Ideas to Make Your Home Feel Lighter and Brighter

6 Simple Ideas to Make Your Home Feel Lighter and Brighter

Do you feel like your home is feeling a little dark and gloomy these days? If so, there are some simple fixes you might want to try! Let's go over six simple ideas to make your home feel lighter and brighter. Add More Lighting It may seem too obvious, but adding more light sources can really help brighten up your home. If you're lacking natural light from your windows, consider adding an overhead light or wall sconce to illuminate the area where it's needed, or try installing brighter bul…
Elyssa at WhirLocal7 Foods for Better Digestion

7 Foods for Better Digestion

Every day, your digestion system is working hard to break down the food you eat and absorb the nutrients it needs. However, for some, easy digestion and good gut health can be more difficult. Let's talk about seven foods that are great for improving digestion and promoting good gut health. 1. Yogurt Yogurt is a great source of digestion-boosting probiotics, which you may hear referred to as "good bacteria." Yogurt is a great food to eat if you are looking to improve digestion or maintain …
Elyssa at WhirLocal4 Ways You Can Support the Art Scene in Your Area

4 Ways You Can Support the Art Scene in Your Area

Do you love art and want to support the local art scene in your neighborhood? If your answer is a resounding "YES!" we have four ideas to help you do just that. Attend Local Art Shows or Pop-up Art Gallery Exhibits A great way to support the local art scene is by attending art shows or art gallery exhibits in your area. You will be able to view a variety of different types of art from local artists and creators, as well as have the opportunity to support their work directly through donati…
Elyssa at WhirLocal4 Simple Ways To Make Your Home More Energy-Efficient

4 Simple Ways To Make Your Home More Energy-Efficient

Are you looking for ways to save energy in your home and reduce your utility bills? If the answer is yes, there are a few simple things you can do. Replace Your Lightbulbs One small thing you can do to make your home more energy-efficient is to replace your old lightbulbs. Replacing traditional incandescent bulbs with energy-efficient lightbulbs—like CFL (compact fluorescent lights), LED (light-emitting diode) or halogen bulbs—will help you save energy and money. They also last much l…
Elyssa at WhirLocalRunning for Beginners: 5 Ways to Improve Your Run

Running for Beginners: 5 Ways to Improve Your Run

If you're running for the first time or running again after a long break, it can be hard to know where to start. There are many running tips and routines you can try, but not every technique or routine is best for every person. Let's discuss five ways new runners can improve their runs. 1. Set Realistic and Attainable Goals If you're running for the first time, it's important to set realistic running goals. These goals can be short-term (a goal for every run), long-term (running goals ove…
Tim Fahndrich7 Ways Local Businesses Can Capture More Leads Without Spending More on Ads

7 Ways Local Businesses Can Capture More Leads Without Spending More on Ads

We’ve all heard the expression ‘the money is in the list’. We’ve all heard it because it’s true! Growing your list of prospects and customers is one of the most important investments you can make, and businesses should always be on the hunt for ways to capture more leads. But you don’t necessarily have the budget to spend more money on ads, right? We hear you! The following strategies will help you capture more leads without spending more on ads. 1. Add a Web Chat to Yo…
Elyssa at WhirLocal3 Family-Friendly Fall Activities

3 Family-Friendly Fall Activities

Have you seen the leaves changing? Fall is just around the corner, and with it comes cooler weather, the return of school for some, and fun seasonal activities. Looking for family-friendly fall activities to do this season? Look no further! Here are a few of our favorite ideas. 1. Visit a Pumpkin Patch Going to a pumpkin patch during fall is a classic activity for many reasons. First—and most importantly—pumpkins are in season from September to November, which means there will be plen…

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