Have you ever noticed that your footprint has little to no impression in the middle? That might mean you have a high arch (pes cavus). While not necessarily a problem in itself, high arches can lead to discomfort and certain foot issues if not addressed. Let’s take a closer look at what it means to…

If you're a cyclist seeking memorable rides in Murfreesboro, exploring the city's diverse bike trails is a must. From the tranquility of Barfield Crescent Park Loop to the stunning scenery of Stones River Greenway, each trail offers a unique experience waiting to be discovered. Whether you're a begi…