As we get older, it's normal for our bodies to experience many changes—and our feet are not exempt. Older adults often face unique challenges when it comes to foot health, including reduced circulation, decreased skin elasticity, and a higher risk of conditions like arthritis. Taking care of your…

If you're a cyclist seeking memorable rides in Murfreesboro, exploring the city's diverse bike trails is a must. From the tranquility of Barfield Crescent Park Loop to the stunning scenery of Stones River Greenway, each trail offers a unique experience waiting to be discovered. Whether you're a…