Avalon Athletic Club

This place is the best gym in Murfreesboro. It is a great size and has all the weightlifting and cardio equipment you would ever need. Everyone there is very nice and helpful too! Great place.

This place is huge and never a wait for any machines. The cryotherapy area is a weekly mental challenge for me but I see the difference since starting. Basketball court is an awesome bonus too.

Going with a personal trainer has dramatically helped me in my fitness journey. I started with being completely intimidated by the gym and not knowing anything about the equipment or exercises. Andrew Heath, my trainer, has been knowledgable, nonjudgmental and extremely helpful. He teaches me how to do new things one day a week. This is important because I learn to do them correctly, so I won't be injured. He gives me assignments on the other days to keep me on track. I am thankful. I highly recommend this service, especially if you are only beginning your fitness journey like me.