Genetic testing has become a powerful tool for identifying a person’s risk of developing breast cancer, especially for those with a family history of the disease. If you’ve ever wondered about genetic testing as a type of cancer screening, here’s what you need to know about how it works and what ste…
Looking for a workout that’s fun, energizing, and good for your entire body? Dance might be the perfect fit. Whether you’re stepping into your first class or returning to a favorite hobby, dancing offers a powerful combination of physical fitness and mental wellness. And you don’t have to be a train…
As the chilled autumn air rolls in and leaves begin to change colors, October is the perfect time to prepare your home for the colder winter months. D…
Hiring a property management company can be a game-changer for landlords and property owners, but not all management partners deliver the same level o…
Kids went back to school this week, and this weekend promises to be another hot weather weekend, with temperatures approaching or topping 100 on Saturday. Here's a list of both indoor and outdoor activities to give you a reason to get out of the house. All Weekend: Go On A Day Hike If you'd like to…
If you live or work in the mid-Willamette Valley, you've no doubt seen the results of the work that Rich Duncan and his team at Rich Duncan Constructi…
As fall sports get underway in Oregon, it's hard to miss the contribution that local sports journalist Jeremy McDonald has had on our community over t…