Joining a gym is a great step toward better health and fitness, but having a membership doesn't mean you'll automatically see results. Many people sign up with good intentions but end up feeling lost, unmotivated, or unsure of how to maximize their time at the gym. If you're new to the gym, or …

Get ready for an exciting mix of savings, shows, and fun this weekend. Don’t forget to enter this week’s giveaway for a $50 gift card to Hal Smith Restaraunts, sponsored by Moore Funeral & Cremation! Check out the events below and find the perfect activity for you and …