May. 8th, 2021
Spring is full of rain, flowers, and sunny afternoons. If you live with spring allergies, you might also live with symptoms such as sneezing, itchy eyes, and a runny nose. These symptoms can make spring seem like a much less beautiful time of year. The following tips can help you reduce the symptoms of spring allergies so you can focus on the more uplifting aspects of the season.
Minimize Outdoor Allergen Exposure
Since spring allergies are often triggered by pollen, reducing allergen exposure can help reduce your symptoms. You might consider saving neighborhood walks for after it rains or inviting someone else to complete allergen-intensive gardening chores, such as mowing the lawn or weeding the flower bed. When you do go out, show…