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For Brick, New Jersey

This October, it’s more important than ever to focus on healthy eating. That’s because October is National Eat Better Eat Together Month! This is the perfect opportunity for families and friends to meet together at the table and enjoy good food that is both healthy and delicious. Eating Together as a Family If you’re looking for ways to make the most of National Eat Better Eat Together Month, here are a few ideas: Make a point to slow down and eat together as a family at t…

At the end of a long day, you’re probably looking forward to some rest. While you might not consider winding down before bed to be crucial, it’s actually an important part of your sleep routine! Get ready for a good night’s sleep after your busy day with these six activities to help you relax before bed. Turn Off Screens The bright light from your phone, computer, and TV can have a negative impact on your sleep quality and keep you up at night. Try to limit your screen time in the l…

What comes to your mind when you think of SEO? For most, the answer is a combination of content marketing and keywords. To say that this is a narrow view of SEO, particularly in 2022, wouldn’t entirely be inaccurate. While it’s true that conventional SEO is still as important today as it was many, many years ago, there's another element that businesses should focus on, one that has significant potential to bring in a lot more customers. Interestingly, it has little to do with th…

When you turn on your stove top burner or open your oven door, gases and heat escape. Most of these are invisible, such as carbon dioxide and water vapor, but some you can see—like smoke from cooking oil. Whether you see them or not, they're all released into your kitchen, making it very unpleasant to be in there for long periods. That's why it's important to have an exhaust fan that vents outside. 1. Remove Moisture and Humidity From the Home Exhaust fans are critical for removing …

There are many reasons why dermatology should be considered an important part of your healthcare. A dermatologist is a doctor who specializes in the study and treatment of skin conditions, such as dermatitis, eczema, psoriasis, acne, and rosacea. A dermatologist can also help diagnose skin cancer or other serious conditions that can occur on the skin. Here are five reasons why you should consider visiting a dermatologist. Acne Acne is a very common skin condition that can affect people of…

Aging-in-place services are becoming more and more popular as a senior-care option. What are these services, and what do they entail? Here, we will discuss the basics of aging-in-place services and what they can do for you or your loved one. About "Aging in Place" Services Aging-in-place services help seniors stay in their homes for as long as possible. This can include anything from simple housekeeping and yard work to more complex needs like transportation and home modifications. …

Marketing is essential for any business. You need to put your message in front of the desired audience in order to grow the business substantially. Marketing has evolved significantly over the past few decades. Online or digital marketing in particular has revolutionized the way businesses reach out to prospects, nurture leads, and close sales. At its core, online marketing is no different than placing an ad in a local newspaper or putting up a billboard. However, both of those options ma…

Water conservation is important for both residential and business properties. Not only does conserving water help to save money on your monthly water bill, but it also helps to preserve our natural resources. Below, we will discuss some tips on how you can conserve water indoors. 1. Check for Leaks in Your Plumbing Even a small leak can waste hundreds of gallons of water each month. If you suspect a leak, there are a few ways that you can check. One way is to keep an eye on your water…

Buying a used car can be challenging. However, it can be a lot easier when you know what factors to consider. Here are some of the most essential. Your Budget One of the first things you should consider before heading out to your neighborhood dealership is your budget. Establishing a set amount of money you are willing to spend can help you to stay within your means and can narrow down the scope of cars that you will potentially buy. Its History Of course, you will want to know the …

Your bedroom's design can affect your sleep more than you think. A well-designed bedroom makes it easier to sleep peacefully while a poorly designed room might have you waking up in the middle of the night. If you want to design the ideal bedroom for better sleep, here are a few things to consider. Find the Right Bed First of all, you'll need the right bed for your room. This obviously means finding a mattress that isn't too firm or too soft, but it also means making sure that your be…

Every small business needs to have an email list - it’s one of the most valuable assets you can develop in today’s largely digital world. Having a list of people you can send information to regarding product launches, sales, and service reminders will give you a big boost to your business. But you need people to opt-in to receive emails; you can’t just add someone to your email list without their consent. The following strategies will help you grow your list. Make It Easy …

If you own a pet, chances are you will experience a time when your furry friend is not feeling well. When this happens, it's important to have a game plan and know what information to give your vet so they can help your pet feel better. Check out these five tips on what to tell your vet when your pet is sick. 1. A Complete History of Your Pet's Health This may seem like a no-brainer, but it's important to give your local vet a history of your pet's health, both current and past. This …

Do you feel like your home is feeling a little dark and gloomy as the sunlight decreases each day? If so, there are some simple fixes you might want to try! Let’s go over six tricks to brighten your home. Add More Lighting It may seem too obvious, but adding more light sources can really help brighten up your home. If you’re lacking natural light from your windows, consider adding an overhead light or wall sconce to illuminate the area where it’s needed, or try installing brigh…

Fitness and exercise are for everyone, no matter someone’s ability level or range of mobility. If you are experiencing limited or reduced mobility, you don’t have to give up on fitness and the benefits of exercise! Whether you’ve been living with limited mobility for a while or are newly adjusting, there are many great exercises and exercise modifications you can do to stay active, relieve stress, and boost your mood—let’s go over eight of our favorites. Remember, it’s always import…

Choosing an auto repair shop is an important decision. After all, you are trusting them with your car, which is a big investment. You want to make sure that the shop you choose is reputable and will do a good job. For that reason, there are a few things you should look for when choosing an auto repair shop. 1. ASE Certification The first thing you should look for is ASE certification. This certification is given to shops that have met certain standards set by the National Institute fo…

When it comes to print shops, there are a lot of choices. This can be both good and bad, depending on what you're looking for. If you're not sure where to start, here are some tips that can help you choose the right print shop for your needs. 1. Figure Out What Kind of Printing Services You Need You need to know what kind of printing services you need before you can start looking for a print shop. Do you need business cards printed? Flyers? Posters? Signs? Once you know what you need,…

Do you love art and want to support the local art scene in your neighborhood? If your answer is a resounding “YES!” we have five ideas to help you do just that. Attend Local Art Shows or Pop-up Art Gallery Exhibits A great way to support the local art scene is by attending art shows or art gallery exhibits in your area. You will be able to view a variety of different types of art from local artists and creators, as well as have the opportunity to support their work directly through do…

Every marketer has heard the adage “Content is King.” The idea behind is simple enough. If your content speaks for itself and helps people find the answers to what they’re looking for, then you’re set. However, with the significant evolution that online marketing has gone through over the past decade or so, many now believe that perhaps content marketing isn’t as relevant in 2022 as it once was. At first glance, this may appear to be true. Video is now the preferred medium of ch…

Window cleaning is a necessary chore, but it can be tough to find the time for it. That's why many people choose to hire professional window cleaners to take care of the job for them. But before you make that decision, you should consider a few things. 1. Your Budget Professional window cleaners can range in price, so you'll need to consider your budget. Make sure you get an estimate from your local window cleaner before hiring them and get multiple quotes from different companies to …

If you’re running for the first time or running again after a long break, it can be hard to know where to start. There are many running tips and routines you can try, but not every technique or routine is best for every person. Let’s discuss five ways new runners can improve their runs. 1. Set Realistic and Attainable Goals If you’re running for the first time, it’s important to set realistic running goals. These goals can be short-term (a goal for every run), long-term (running g…