Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
“The Talk” Goes Virtual: Talking to Teens About Sexting
For generations, parents have sat their children down to have the dreaded sex conversation. While it can be uncomfortable, having “the talk” is a necessary part of parenting. Discussing sex with …

(503) 585-6388 3.3/5 based on 190 Reviews
Sarcoma Awareness Month: An Overview of Sarcoma
July is Sarcoma Awareness Month. Sarcoma is a general term for a broad group of cancers that begin in the bones and soft tissue. There are more than 70 types of sarcoma cancers. Treatment options dep…

(503) 585-6388 3.3/5 based on 190 Reviews
Gummy Vitamins vs. Regular Vitamins: Which Is Better?
For a lot of people, vitamins are an important part of a healthy lifestyle. They can help keep your immune system strong and give you nutrients that you may be deficient in or may not be getting from…

(503) 585-6388 3.3/5 based on 190 Reviews
Concussions in Children: The Signs, Symptoms, and How to Heal
If your child plays contact sports or likes to play a little wildly on the playground, you know accidents and injuries happen. One of these potential injuries is a concussion, which is a type of brai…

(503) 585-6388 3.3/5 based on 190 Reviews
Understanding Premenstrual Syndrome (PMS)
If you are a person who menstruates, you probably get a few signs each month that tell you your period is coming. Bloating, sore breast tissue, and cravings are just a few of those telltale signs. Fo…

(503) 585-6388 3.3/5 based on 190 Reviews
How to Treat a Migraine or Severe Headache: Strategies for Pain Relief
When you find yourself dealing with a migraine or severe headache, it can be difficult or impossible to focus on anything else until the pain subsides. Aside from taking medication, there are several…

(503) 585-6388 3.3/5 based on 190 Reviews
Puberty Pimples: A Guide for Teens
It’s a simple fact: pre-teens and teenagers are going through changes. And sometimes, those changes result in acne. If you’re one of the many teenagers who deal with acne during puberty, this is …

(503) 585-6388 3.3/5 based on 190 Reviews
The Fourth Trimester – What to Expect and Why It's Important
After the birth of a baby, it can be hard to know what to expect. You may feel overwhelmed and unsure about how you should take care of your body and your baby after giving birth. This transition per…

(503) 585-6388 3.3/5 based on 190 Reviews