Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
Healthy Habits for the New Year
There are plenty of healthy habits you can do individually or with your whole family during this holiday season. In addition to proper diet and exercise, face coverings and social distancing are also…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
What Is Seasonal Affective Disorder?
Seasonal affective disorder, or SAD, is a type of depression that is associated with the changing of the seasons. SAD tends to affect people at the same time of the year, with symptoms appearing in t…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
Here's How to Have a Social-Distanced Holiday Season
You shouldn’t risk the health of yourself or others to enjoy the holidays. Because of the present challenges we are facing with COVID-19, families are searching for unique ways to celebra…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
A Parent's Guide to Evaluating the Safety of Toys
Whether you are celebrating Christmas, Chanukah, Kwanzaa, or some other occasion, December is a big month for gift giving. For children, the safety of the toys they receive is very important. Here ar…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
Tips on Teaching Your Children Gratitude
We all want our children to grow up to be thankful, appreciative adults who understand the importance of the gifts and privileges they’ve been given. Being grateful gives you a positive, optimistic…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
What Is Advanced Maternal Age and Why Does It Matter?
Sometimes, it’s good to be called “advanced” — such as when you’re in a spin class at the gym or learning a language. When it comes to your age and your pregnancy status, however, the term …
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
Massage During Pregnancy: Is It Safe?
If you’ve ever received a massage before, you know that they can be relaxing for the body and provide benefits for your emotional state as well. Since pregnancy can be physically and emotionally ta…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
How Alcoholism Affects Women Differently Than Men
Sadly, alcoholism is a major disease in the United States, impacting over 14 million Americans and ultimately leading to the death of tens of thousands of people every year. This number, of course, i…
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
How to Support Your Partner During Her Pregnancy
Pregnancy can be a joy, but it can also put a strain on a relationship. Your partner is probably experiencing the hallmark symptoms of pregnancy: morning sickness, mood swings, bloating, discomfort, …
WFMC Health
(503) 585-6388 3.4/5 based on 178 Reviews
