Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
Honor World Suicide Prevention Day With These Mental Health Tips
Suicide is a global epidemic, which is why September 10th was named World Suicide Prevention Day in 2003. Over one million people in the world die from suicide each year, and that number is growing. …

(503) 585-6388 3.3/5 based on 190 Reviews
The hours leading up to birth are stressful. Learn how a birth plan can reduce the stress experienced by you, your partner, and your family.


(503) 585-6388 3.3/5 based on 190 Reviews
Strategies for Preventing Suicide
Suicide is a devastating situation that affects the lives of so many people. Individuals of all ages, backgrounds and cultures lose their lives every year due to suicide. September 5th-11th is Nation…

(503) 585-6388 3.3/5 based on 190 Reviews
"Enjoying the sunshine is a great way to stay healthy and have fun, but too much exposure can be harmful and lead to long-term consequences. Taking care of skin dramatically reduces one’s risks of d…


(503) 585-6388 3.3/5 based on 190 Reviews
Understanding Ectopic Pregnancy in Women
With so many variables in motion, getting pregnant can be a difficult process for many women. One problem that some women experience is an ectopic pregnancy. We’re going to discuss what an ectopic …

(503) 585-6388 3.3/5 based on 190 Reviews
"A baby’s first few months of life are filled with firsts: the first smile, first time sleeping through the night (hopefully), first time meeting family, and more. That first week after birth can also be exhausting as you and your family are likely still recovering from the experience of actually giving birth. If your birth was “normal,” this is usually around the time when you will have your first doctor’s appointment with your baby. Here is what you can expect and how you can best prepare." Read More


(503) 585-6388 3.3/5 based on 190 Reviews
4 Signs a Baby Is Getting Enough Milk
August is National Breastfeeding Month. Whether you are breastfeeding or formula feeding, you want to make sure your baby is well-fed and comfortable. It’s a bit easier with formula feedi…

(503) 585-6388 3.3/5 based on 190 Reviews
Join us! Free COVID-19 Vaccine Clinic at North Salem High School
Get your free COVID-19 vaccine at North Salem High School on Wednesday, August 11th, 2021 between 3:00 – 7:30 pm. If you have any questions contact us at (503) 585-6388 for more informati…

(503) 585-6388 3.3/5 based on 190 Reviews
Understanding the most common symptoms related to urinary tract infections is something that is important for you to know. This can help you recognize when it is time to seek treatment.