Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

3 Ways to Deal With Menopausal Symptoms

For many women, menopause occurs 12 months after their last menstrual period, signifying the end of menstrual cycles. It can be a frustrating and confusing time in a woman’s life because they mostl…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

What to Know About Placentia Previa

When you’re pregnant, the hope is that everything will go smoothly from beginning to end. Everyone wants to have a healthy, adorable baby at the end of a pleasant, uneventful pregnancy. While that …
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

3 Ways to Deal With Menopausal Symptoms

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WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

What Vaccines Should My Teen be Getting?

While many parents associate vaccinations with young kids, teens also have many vaccines that they need to keep them safe. To protect the health of the teens in your household, you’ll nee…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Get Informed for Cervical Cancer Awareness Month

With Cervical Cancer Awareness Month being observed in January, now is a great time to discuss human papillomavirus (HPV) vaccines and how they can help prevent cancer. According to the American Canc…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Healthy Habits for the New Year

There are plenty of healthy habits you can do individually or with your whole family during this holiday season. In addition to proper diet and exercise, face coverings and social distancing are also…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

What Is Seasonal Affective Disorder?

Seasonal affective disorder, or SAD, is a type of depression that is associated with the changing of the seasons. SAD tends to affect people at the same time of the year, with symptoms appearing in t…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Here's How to Have a Social-Distanced Holiday Season

You shouldn’t risk the health of yourself or others to enjoy the holidays. Because of the present challenges we are facing with COVID-19, families are searching for unique ways to celebra…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

A Parent's Guide to Evaluating the Safety of Toys

Whether you are celebrating Christmas, Chanukah, Kwanzaa, or some other occasion, December is a big month for gift giving. For children, the safety of the toys they receive is very important. Here ar…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Tips on Teaching Your Children Gratitude

We all want our children to grow up to be thankful, appreciative adults who understand the importance of the gifts and privileges they’ve been given. Being grateful gives you a positive, optimistic…