Decision fatigue is the mental exhaustion that comes from making too many choices, even small ones. Over time, little decisions like deciding what to wear, figuring out what's for dinner, or choosing what show to watch can add up. The constant demand can cause a mental overload that affects your moo…

What makes Albany home to you? Is it the vibrant energy of a downtown street, the quiet history of a century-old building, or the shared laughter at a local festival? The Albany Visitors Association (AVA) is now accepting entries for its 19th Annual Photography Contest, calling on residents and…