Health & Fitness Services
Near Manhattan, New York

Elyssa at WhirLocal5 Mistakes You Might Be Making with Your Skin Care Routine

5 Mistakes You Might Be Making with Your Skin Care Routine

When it comes to the "perfect" skin care routine, there's no one-size-fits-all solution—which is why it's easy to unknowingly use methods or products that irritate your skin (even if they work well for someone else). Let's go over a few common skin care mistakes you might not even know you're making! Using Pr…
Elyssa at WhirLocalWhy It's Not Good to Hit Snooze Every Morning (and How to Stop)

Why It's Not Good to Hit Snooze Every Morning (and How to Stop)

Do you tend to hit the snooze button in the morning for "just five more minutes" of sleep? If so, you're likely doing more harm than good to your sleep cycle. While it can be tempting to want to get a few more zzz's, let's go over why it's typically better to get up right away, along with a few tips to stop pressing s…
Elyssa at WhirLocalDaylight Saving Time: 4 Tips to Prepare For "Falling Back" One Hour

Daylight Saving Time: 4 Tips to Prepare For "Falling Back" One Hour

It's that time of year again! Daylight Saving Time is about to end, which means most of us are about to change our clocks and "fall back" one hour on November 7th. While the fall time change means we gain an extra hour of sleep, it can still affect your body's routine (and it will be dark outside before the traditiona…
Elyssa at WhirLocalHow to Participate in the Teal Pumpkin Project this Halloween

How to Participate in the Teal Pumpkin Project this Halloween

If you go trick-or-treating with your children on Halloween, you may have started noticing bright teal pumpkins on your neighbors' doorsteps. What may seem like an interesting decoration choice is actually a nationwide movement called the "Teal Pumpkin Project," which aims to make Halloween a safer and more inclusive …
Elyssa at WhirLocal5 Great Reasons to Visit a Dermatologist

5 Great Reasons to Visit a Dermatologist

There are many reasons why dermatology should be considered an important part of your healthcare. A dermatologist is a doctor who specializes in the study and treatment of skin conditions, such as dermatitis, eczema, psoriasis, acne, and rosacea. A dermatologist can also help diagnose skin cancer or other serious cond…
Elyssa at WhirLocal6 Tried-and-True Tips for Winding Down Before Bed

6 Tried-and-True Tips for Winding Down Before Bed

At the end of a long day, you're probably looking forward to some rest. While you might not consider winding down before bed to be crucial, it's actually an important part of your sleep routine! Get ready for a good night's sleep after your busy day with these six tried-and-true ways to wind down before bed. Turn O…
Elyssa at WhirLocal3 Ways to Keep Your Vitamin D Levels Up During Winter

3 Ways to Keep Your Vitamin D Levels Up During Winter

When the leaves change colors and the days get shorter, it's not just your mood that can be impacted by seasonal changes. Your vitamin D levels are also at risk of dipping during autumn and winter, which can lead to fatigue. Vitamin D is an important nutrient for bone growth, immune system health, and other functions …
Elyssa at WhirLocal8 Great Exercises for Limited Mobility

8 Great Exercises for Limited Mobility

Fitness and exercise are for everyone, no matter someone's ability level or range of mobility. If you are experiencing limited or reduced mobility, you don't have to give up on fitness and the benefits of exercise! Whether you've been living with limited mobility for a while or are newly adjusting, there are many grea…
Elyssa at WhirLocal7 Foods for Better Digestion

7 Foods for Better Digestion

Every day, your digestion system is working hard to break down the food you eat and absorb the nutrients it needs. However, for some, easy digestion and good gut health can be more difficult. Let's talk about seven foods that are great for improving digestion and promoting good gut health. 1. Yogurt Yogurt is a …
Elyssa at WhirLocalRunning for Beginners: 5 Ways to Improve Your Run

Running for Beginners: 5 Ways to Improve Your Run

If you're running for the first time or running again after a long break, it can be hard to know where to start. There are many running tips and routines you can try, but not every technique or routine is best for every person. Let's discuss five ways new runners can improve their runs. 1. Set Realistic and Attaina…

Recent Reviews for Health & Fitness Services Near Manhattan, New York

Manhattan Dermatology Specialists (Upper East Side)
(212) 427-8750
5/5 based on 1 Review

Quick Efficient and Friendly – Really Great Experience!

Dr. Bard is intelligent and knowledgeable. She makes me feel comfortable and I am confident of her diagnosis a…
~ Henry O.
Manhattan Dermatology Specialists (Union Square)
(212) 378-9984
5/5 based on 1 Review

Very Professional Service and Will Be My Repeat Dermatologist!

Excellent service! Workers were very friendly and were happy to help. the clinic's Dermatologist definitely ha…
~ Jennifer K.
Sports Injury & Pain Management Clinic of New York
(212) 621-7746
5/5 based on 1 Review

Excellent Service!

Dr. Melepura is one of the most caring and devoted doctors that I ever had. Seeing him is a Really good experi…
~ Sophia G.
Pediatric Dentistry: Dr. Sara B. Babich, DDS
(212) 988-4070
5/5 based on 1 Review

Very Professional and the Staff is Really Nice!

Everyone is so nice. They are detail-oriented so you get the best results. Definitely recommend!
~ Jennifer K.

6 Health & Fitness Services Near Manhattan, New York

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Manhattan Periodontics & Implant Dentistry

No Reviews Yet

(212) 644-4477
121 East 60th St, Ste 6C1
, New York 10065

Pediatric Dentistry: Dr. Sara B. Babich, DDS

(1 review)

(212) 988-4070
116 E 84th St
New York, New York 10028

AHD Clinic

No Reviews Yet

9299991880
448 E 147th St
Bronx, New York 10455

Manhattan Dermatology Specialists (Upper East Side)

(1 review)

(212) 427-8750
983 Park Ave, Ste 1D1
NY, New York 10028

Manhattan Dermatology Specialists (Union Square)

(1 review)

(212) 378-9984
55 W 17th St Ste 103
NY, New York 10011

Sports Injury & Pain Management Clinic of New York

(1 review)

(212) 621-7746
36 West 44th Street, Ste 914
New York, New York 10036

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