For many people who work in an office or at a computer, sitting for long hours is an unavoidable part of the workday. Prolonged sitting has become a norm, whether you're working from home, in an office, or even commuting. However, research shows that excessive sitting is linked to a range of health…

Hey there, dog-lovers! If you're on the lookout for new places to explore with your four-legged best friend, York County is calling your name. With so many pretty parks, cool trails, and fun beaches, it's the perfect place for any doggy adventure. Let's find out about some of the best spots in York…