Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
How to Support Your ADHD Child at Home and in School
Parenting a child with ADHD (Attention-Deficit/Hyperactivity Disorder) comes with unique challenges, but with the right support, your child can thrive both at home and in the classroom. ADHD can affe…

(503) 585-6388 3.3/5 based on 190 Reviews
Finding Support and Healing After Pregnancy Loss
Pregnancy loss is a deeply personal and emotional experience that many parents face. The grief and sadness can feel overwhelming, whether the loss was through miscarriage, stillbirth, or something di…

(503) 585-6388 3.3/5 based on 190 Reviews
Heart Health Matters: Managing Cholesterol for a Healthier Life
September is Cholesterol Education Month, an ideal time to focus on maintaining heart health by managing cholesterol levels. High cholesterol can lead to serious health problems, but with the right l…

(503) 585-6388 3.3/5 based on 190 Reviews
Navigating Peer Pressure: How to Help Your Kids Make Positive Choices
Peer pressure is a timeless challenge for kids and teens, and it can significantly impact their choices and behavior. As a parent, you can play an important role in helping your children navigate the…

(503) 585-6388 3.3/5 based on 190 Reviews
September is Gynecologic Cancer Awareness Month: What to Know
September is Gynecologic Cancer Awareness Month, a crucial time to raise awareness about the cancers that affect a woman’s reproductive organs. Knowing the signs, risks, and preventive measures can…

(503) 585-6388 3.3/5 based on 190 Reviews
Emergency Preparedness Tips for Families
September is National Preparedness Month, making it the perfect time to make sure your family is ready for any emergency. In the case of a natural disaster, house fire, or other unexpected event, hav…

(503) 585-6388 3.3/5 based on 190 Reviews
How to Talk About Grief and Loss with Your Children
Talking to children about grief and loss can be one of the most challenging conversations a parent or legal guardian faces. However, addressing the topic with honesty and compassion is important to h…

(503) 585-6388 3.3/5 based on 190 Reviews
Loving Your Postpartum Body: Positive Body Image After Birth
So you’ve just given birth to your beautiful baby—congratulations! The postpartum period (or “fourth trimester”) can be a time of significant mental and physical changes, including adjusting …

(503) 585-6388 3.3/5 based on 190 Reviews
Eye Health and Aging: The Importance of Regular Eye Exams
Taking care of your eyes becomes increasingly important as we age. Scheduling regular eye can help detect changes in vision and catch potential eye issues early. Here are a few reasons why regular ey…

(503) 585-6388 3.3/5 based on 190 Reviews