Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
Prenatal Nutrition: The Importance of Prenatal Vitamins for Expecting Mothers
If you’re expecting or planning to conceive, taking a prenatal vitamin is one of the easiest and best ways to support your baby’s development. While a well-balanced diet is already important for …
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
Tips for Preventing Head Injuries in Children
March is Brain Injury Awareness Month, making it the perfect time to talk about how to protect children from head injuries. Kids are naturally active and curious (especially as they’re still learni…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
National Colorectal Cancer Awareness Month: Why Screening Matters
Colorectal cancer is one of the most common cancers in the United States, with over 100,000 new cases estimated in 2025. The good news is that it’s also one of the most preventable. Wi…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
Understanding Your Child’s Immunization Schedule
Vaccines are one of the most significant advancements in modern medicine, saving millions of lives by preventing severe illnesses. The CDC provides a detailed immunization schedule for chil…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
When and How to Start Exercising Again After Birth
Welcoming a baby into the world is one of life’s most incredible milestones, but it also brings significant changes to your body and daily routine. Many new mothers wonder when and how they can res…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
What is a Family Caregiver?
If you’re helping a loved one manage their health, you may be part of an incredible group known as family caregivers. While the term “family caregiver” might sound formal, it simply refers to s…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
Teen Dating Violence Awareness Month: Encouraging Healthy Relationships
For many teens, dating is an exciting part of growing up. It’s a chance to learn about relationships, communication, and personal boundaries. However, not all teen relationships are healthy, and re…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
Understanding Gestational Diabetes: Prevention and Management Strategies
Some women may face complications during their pregnancies that require some extra care and attention. One of these is gestational diabetes, a type of diabetes that develops during pregnancy and can …
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
Preventing and Treating Children’s Dry Skin During Winter
Dry skin during the winter is common and usually harmless, but when left untreated, it can lead to discomfort, irritation, or worsen more serious conditions like eczema. For children, it’s especial…
WFMC Health
(503) 585-6388 3.4/5 based on 192 Reviews
