Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Common Pregnancy Symptoms: Fatigue and Trouble Sleeping
When you’re pregnant, you may experience common symptoms of fatigue or trouble sleeping. As you get further into your pregnancy, it can feel more difficult to manage these symptoms. Thankfully, the…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Tips for Managing Parenting Stress During the Holidays
The holiday season is often a time of joy and celebration, but for parents, it can also be a source of stress. From coordinating family gatherings to managing holiday budgets, the to-do list can feel…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Special Education Day is December 2nd: How to Advocate for Your Child’s Educat…
Navigating special education services can be overwhelming, especially if you’re just starting out. However, understanding your child’s rights and knowing what resources are available can empower …
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
What to Know During Stomach Cancer Awareness Month
Stomach cancer (also known as gastric cancer) may not be as well-known as other cancers, but it is a serious health condition that affects thousands of people each year. During Stomach Cancer Awarene…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Women’s Bladder Health: Tips for Maintaining Bladder Control and Comfort
Bladder health is an important part of our overall well-being, but it’s something many women may not think about until they experience issues like leakage, discomfort, or frequent urination. Mainta…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Planning Ahead: How to Prepare for Future Health Needs
It’s no secret that our health changes throughout our lives. As our health changes, so do our healthcare needs. Whether you’re anticipating the natural effects of aging, managing a chronic condit…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
October is Healthy Lung Month: Teaching Kids About Lung Health
Our lungs play a key role within our bodies, helping us breathe clearly and providing necessary oxygen to support other vital functions. October is Healthy Lung Month, which is a perfect opportunity …
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Navigating Menopause: What to Expect and How to Manage Symptoms
Menopause is a natural biological process that signals the end of a woman’s reproductive cycle. While menopause is normal, the symptoms and changes that come with it can impact your physical and em…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
Creating a Family Meal Routine: Tips for Eating Better Together
With busy schedules, it’s easy for family meals to get put on the back burner. During the week especially, it can be tempting to eat dinner on your own time, for your children to take their food ba…
WFMC Health
(503) 585-6388 3.3/5 based on 189 Reviews
