Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

What to Expect When Your Child Breaks a Bone

When your child breaks a bone, it can be a stressful and worrisome experience for both the child and the parent. Knowing what to expect and how to respond can make the situation more manageable. Here…
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

American Heart Month: Embracing a Heart-Healthy Lifestyle

February marks American Heart Month, a time to bring attention to the importance of heart health. Heart disease remains one of the leading causes of death, but the good news is that many risk factors…
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Navigating Digital Age Parenting: Keeping Your Child Safe Online

Parenting in the digital age brings a unique set of challenges. Protecting your child’s safety and mental health online has become a crucial aspect of modern parenting. Here are some strategies to …
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Emotional Healing After a C-Section

A Cesarean section (C-section) can be an unexpected turn in your childbirth journey. While it is a common and safe procedure, it can bring a mix of emotions and challenges. It’s important to focus …
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Common Thyroid Problems and When to See a Doctor

The thyroid, a small gland in your neck, plays a significant role in regulating your body’s metabolism. It affects various body functions including energy level, heart rate, and weight management. …
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Keeping Your Child Safe During Bath Time

Bath time can be a fun and enjoyable experience for your little ones, but safety should always come first. Infants and toddlers are especially vulnerable during bath time, so it’s important to take…
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Pap Smear vs. HPV Test: Understanding the Differences

Staying informed about your health includes understanding various medical tests and screenings. Two important tests for women are the Pap smear and the HPV test. Both play roles in preventing cervica…
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Establishing Healthy Sleep Habits for Your Children

As parents, one of the best gifts you can give your children is the foundation of good sleep habits. Quality sleep is crucial for your child’s physical growth, emotional well-being, and cognitive d…
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Strategies for Parental Mental Well-being: Navigating the Challenges of Parentho…

Parenting is considered one of the most rewarding journeys, but it can also be one of the most challenging. While managing family life, it’s crucial for parents to prioritize their mental health. T…
WFMC Health
(503) 585-6388
3.5/5 based on 169 Reviews

Tips for Traveling While Pregnant

Traveling can be an exciting but challenging experience, especially when you’re expecting. Whether you’re planning a ‘babymoon’, visiting family, or traveling for work, it’s important to ke…