Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
September is Gynecologic Cancer Awareness Month: What to Know
September is Gynecologic Cancer Awareness Month, a crucial time to raise awareness about the cancers that affect a woman’s reproductive organs. Knowing the signs, risks, and preventive measures can…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Emergency Preparedness Tips for Families
September is National Preparedness Month, making it the perfect time to make sure your family is ready for any emergency. In the case of a natural disaster, house fire, or other unexpected event, hav…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
How to Talk About Grief and Loss with Your Children
Talking to children about grief and loss can be one of the most challenging conversations a parent or legal guardian faces. However, addressing the topic with honesty and compassion is important to h…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Loving Your Postpartum Body: Positive Body Image After Birth
So you’ve just given birth to your beautiful baby—congratulations! The postpartum period (or “fourth trimester”) can be a time of significant mental and physical changes, including adjusting …
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Eye Health and Aging: The Importance of Regular Eye Exams
Taking care of your eyes becomes increasingly important as we age. Scheduling regular eye can help detect changes in vision and catch potential eye issues early. Here are a few reasons why regular ey…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Setting Up Your Children for Back-to-School Success
The back-to-school season is already here, and it can be an exciting but stressful time for both children and parents. Preparing your kids for the upcoming school year involves more than just buying …
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Common Pregnancy Symptoms: What is “Lightning Crotch”?
Pregnancy is a time of many changes, and some symptoms can catch you off guard. One such symptom is “lightning crotch”—a term that sounds alarming and intense but is quite common. Here’s what…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Mental Exercises for Adults: Tips for Keeping Your Brain Sharp
Keeping your brain sharp is essential for maintaining mental agility and overall cognitive health as you get older. Just like physical exercise strengthens your body, mental exercises can improve you…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
Safety Rules for Kids When They Are Home Alone
As your children grow older, there may come a time when they are ready to stay home alone. Preparing them with safety rules and best practices is important to make sure they (and you) feel confident,…
WFMC Health
(503) 585-6388 3.4/5 based on 183 Reviews
