Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

How to Support Your ADHD Child at Home and in School

Parenting a child with ADHD (Attention-Deficit/Hyperactivity Disorder) comes with unique challenges, but with the right support, your child can thrive both at home and in the classroom. ADHD can affe…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Finding Support and Healing After Pregnancy Loss

Pregnancy loss is a deeply personal and emotional experience that many parents face. The grief and sadness can feel overwhelming, whether the loss was through miscarriage, stillbirth, or something di…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Heart Health Matters: Managing Cholesterol for a Healthier Life

September is Cholesterol Education Month, an ideal time to focus on maintaining heart health by managing cholesterol levels. High cholesterol can lead to serious health problems, but with the right l…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Navigating Peer Pressure: How to Help Your Kids Make Positive Choices

Peer pressure is a timeless challenge for kids and teens, and it can significantly impact their choices and behavior. As a parent, you can play an important role in helping your children navigate the…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

September is Gynecologic Cancer Awareness Month: What to Know

September is Gynecologic Cancer Awareness Month, a crucial time to raise awareness about the cancers that affect a woman’s reproductive organs. Knowing the signs, risks, and preventive measures can…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Emergency Preparedness Tips for Families

September is National Preparedness Month, making it the perfect time to make sure your family is ready for any emergency. In the case of a natural disaster, house fire, or other unexpected event, hav…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

How to Talk About Grief and Loss with Your Children

Talking to children about grief and loss can be one of the most challenging conversations a parent or legal guardian faces. However, addressing the topic with honesty and compassion is important to h…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Loving Your Postpartum Body: Positive Body Image After Birth

So you’ve just given birth to your beautiful baby—congratulations! The postpartum period (or “fourth trimester”) can be a time of significant mental and physical changes, including adjusting …
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Eye Health and Aging: The Importance of Regular Eye Exams

Taking care of your eyes becomes increasingly important as we age. Scheduling regular eye can help detect changes in vision and catch potential eye issues early. Here are a few reasons why regular ey…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Setting Up Your Children for Back-to-School Success

The back-to-school season is already here, and it can be an exciting but stressful time for both children and parents. Preparing your kids for the upcoming school year involves more than just buying …