Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Special Education Day is December 2nd: How to Advocate for Your Child’s Educat…

Navigating special education services can be overwhelming, especially if you’re just starting out. However, understanding your child’s rights and knowing what resources are available can empower …
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

What to Know During Stomach Cancer Awareness Month

Stomach cancer (also known as gastric cancer) may not be as well-known as other cancers, but it is a serious health condition that affects thousands of people each year. During Stomach Cancer Awarene…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Women’s Bladder Health: Tips for Maintaining Bladder Control and Comfort

Bladder health is an important part of our overall well-being, but it’s something many women may not think about until they experience issues like leakage, discomfort, or frequent urination. Mainta…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Planning Ahead: How to Prepare for Future Health Needs

It’s no secret that our health changes throughout our lives. As our health changes, so do our healthcare needs. Whether you’re anticipating the natural effects of aging, managing a chronic condit…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

October is Healthy Lung Month: Teaching Kids About Lung Health

Our lungs play a key role within our bodies, helping us breathe clearly and providing necessary oxygen to support other vital functions. October is Healthy Lung Month, which is a perfect opportunity …
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Navigating Menopause: What to Expect and How to Manage Symptoms

Menopause is a natural biological process that signals the end of a woman’s reproductive cycle. While menopause is normal, the symptoms and changes that come with it can impact your physical and em…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Creating a Family Meal Routine: Tips for Eating Better Together

With busy schedules, it’s easy for family meals to get put on the back burner. During the week especially, it can be tempting to eat dinner on your own time, for your children to take their food ba…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

How to Support Your ADHD Child at Home and in School

Parenting a child with ADHD (Attention-Deficit/Hyperactivity Disorder) comes with unique challenges, but with the right support, your child can thrive both at home and in the classroom. ADHD can affe…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Finding Support and Healing After Pregnancy Loss

Pregnancy loss is a deeply personal and emotional experience that many parents face. The grief and sadness can feel overwhelming, whether the loss was through miscarriage, stillbirth, or something di…
WFMC Health
(503) 585-6388
3.4/5 based on 183 Reviews

Heart Health Matters: Managing Cholesterol for a Healthier Life

September is Cholesterol Education Month, an ideal time to focus on maintaining heart health by managing cholesterol levels. High cholesterol can lead to serious health problems, but with the right l…