Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Understanding Premenstrual Syndrome (PMS)

Let’s discuss more about what PMS is, including ways to manage the symptoms.

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WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Does Your Child Need Glasses?

It is not uncommon for children to either be born with or develop vision problems as they age. Undiagnosed vision problems in children can be detrimental to their well-being. They may struggle with s…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Concussions in Children: The Signs, Symptoms, and How to Heal

Here are some signs of a concussion and tips on what you should do if your child has one.

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WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

What You Need to Know About Preterm Delivery

Pregnancy is a normal state of life for women and causes significant changes in their bodies, but not everyone can carry the pregnancy to term. Preterm birth is when a baby is born before 37 weeks of…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Tips for Building Teens’ Self-Esteem

Many teens struggle with self-esteem issues. Help your teen build confidence with a few easy tips.

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WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Four Tips to Protect Your Children From the Sun

When the sun shines brightly in the sky, it’s hard to maintain a bad mood. The sun does wonders for a person’s mental health and spirits. However, the sun’s UV rays can cause sunburns, ski…
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

How Women Can Reduce Heart Disease Risk

To help you better understand how you can protect your own heart health, here are a few strategies that women can use to reduce heart disease risk.

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WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

Learn About Congestive Heart Failure

Congestive heart failure is a chronic and usually lifelong condition that happens when your heart doesn’t pump as much blood as it should. This causes blood back up into your lungs and other vital …
WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

4 Ways to Quit Smoking (For Good)

It is never easy to quit smoking, but with the right plan and support it can be done. There are several different ways to kick the habit, but the best method is the o…

WFMC Health
(503) 585-6388
3.4/5 based on 185 Reviews

6 Ways for Dad and Baby to Bond

Parental bonding with an infant is a key developmental process in the first year of life. Such bonding promotes the infant’s attachment to the parent and has been associated with various positive d…