Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
An Overview of Plantar Fasciitis
Have you ever experienced heel pain that you couldn’t seem to get rid of? This may be a sign of plantar fasciitis. This condition is one of the most common causes of heel pain. It involves infla…

(503) 585-6388 3.3/5 based on 190 Reviews
Common Sports Injuries and Tips to Prevent Them
If you’re an avid sports fan, you know that injuries are a part of the game. No matter how careful you are, there’s always a chance that you or your child might end up getting hurt. A number of c…

(503) 585-6388 3.3/5 based on 190 Reviews
Breast Cancer Awareness Month: Self-exam Tips
In October 1985, the first national organized campaign took place to increase public awareness of breast cancer. The U.S. Metastatic Breast Cancer Awareness Day is observed annually on October 13, an…

(503) 585-6388 3.3/5 based on 190 Reviews
What New Mothers Need to Learn About Mastitis
Mastitis is an infection that causes painful inflammation of one or both of the breasts. Untreated mastitis can potentially lead to an abscess that may require a procedure to drain pus from the breas…

(503) 585-6388 3.3/5 based on 190 Reviews
How Does Alcohol Impact Sleep?
Sure, that last beer or glass of wine before bedtime may help you fall asleep. However, it can deprive you of a decent night's sleep, or worse, trigger some difficult sleep disorders. What Eff…

(503) 585-6388 3.3/5 based on 190 Reviews
What Is a Speech Delay in Children?
Speech delay in children is a developmental disorder that hampers oral communication. It delays a child's ability to acquire the skills necessary to speak, such as syntax and grammar, unlike their pe…

(503) 585-6388 3.3/5 based on 190 Reviews
VBAC or C-Section: Which One Suits You Best?
Would you rather attempt a vaginal birth after a cesarean (VBAC) or schedule another cesarean section if you've already had a C-section done previously? Don't come to a decision until after you've as…

(503) 585-6388 3.3/5 based on 190 Reviews
All About Cycles: Stages of Ovulation
Ovulation is an important process for women’s reproductive organs. When ovulation doesn’t occur, pregnancy becomes impossible to achieve. But how does ovulation work? What are the stages of ovula…

(503) 585-6388 3.3/5 based on 190 Reviews
Top Tips for Introducing Your Child to Your Pet
There are many parallels between parenting a pet and raising a kid, but they both provide their special brand of delight to a household. Use these tips for prepping your pet for your new baby to enjo…

(503) 585-6388 3.3/5 based on 190 Reviews