Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
How to Talk to Kids About Health and Body Image
Creating a Positive and Supportive Foundation Talking to kids about health and body image can feel tricky, but it’s one of the most important conversations you can have. Kids of all ages are con…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
Your Bones Deserve a Check-Up – World Osteoporosis Day (October 20)
You might not think much about your bones unless something feels wrong. But just like your heart or your teeth, your bones need regular care to stay strong. World Osteoporosis Day (observed every yea…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
What is Perimenopause?
Most women are familiar with the concept of menopause, but fewer know much about perimenopause—even though this stage can last for several years and cause noticeable changes in your body and mood. …
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
The Silent Danger of High Blood Pressure
High blood pressure (also known as hypertension) is a health condition that affects nearly half of adults in the United States, but many people are unaware that they have it. This is becaus…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
Is It Strep? How to Recognize Symptoms in Children
When your child has a sore throat, you might start to wonder whether they have a common cold or something more serious. Strep is a bacterial infection that needs antibiotics to clear up, so knowing t…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
What to Know About the Midlife Metabolism Shift
If you’re in your 40s or 50s, you may have noticed that the same eating and exercise habits you’ve had for years no longer give you the same results. This isn’t your imagination; your metabolis…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
Caring for Aging Parents While Raising Kids
If you’re raising children while also caring for aging parents, you’re part of what is sometimes referred to as “the sandwich generation.” The sandwich generation isn’t another generation b…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
Preventing and Treating Head Lice at Home
If you’ve ever gotten the dreaded “head lice” notice from your child’s school, you know how the panic can set in. Lice are a common problem among school-aged children, and they can spread qui…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
Pelvic Floor Health After Having a Baby
Your pelvic floor muscles do a lot of underappreciated work in your body. They support your bladder, uterus, and bowels, and they help control your ability to go to the bathroom, maintain comfort dur…
WFMC Health
(503) 585-6388 3.4/5 based on 193 Reviews
