Wfmc Health's Blog


(503) 585-6388 3.3/5 based on 190 Reviews
June is Men’s Health Month: Screenings and Healthy Habits for Every Age
Let’s be honest—many men tend to put their health on the back burner. Life gets busy, and it’s easy to ignore symptoms or skip that annual checkup. But your health matters; not just for you, bu…

(503) 585-6388 3.3/5 based on 190 Reviews
Summer Pregnancy Tips for Staying Cool and Comfortable
Pregnancy can be a beautiful experience, but we won’t lie—being pregnant during the summer heat can be uncomfortable. Your body is already putting in extra shifts to support your growing baby. Ad…

(503) 585-6388 3.3/5 based on 190 Reviews
Water Safety for Kids: How to Keep Your Little Ones Safe Around Pools and Lakes
Summer is the perfect time for splashy fun, but when it comes to pools, lakes, and even bathtubs, safety should always come first. Drowning can happen quickly and quietly, especially with young child…

(503) 585-6388 3.3/5 based on 190 Reviews
Recognizing and Managing Postpartum Anxiety and Depression
Welcoming a new baby is undoubtedly a life-changing experience, but it’s not always joyful every minute of the day. For many new parents, the postpartum period can bring unexpected emotions: sadnes…

(503) 585-6388 3.3/5 based on 190 Reviews
Skin Cancer Awareness: How to Check Your Skin at Home
Skin cancer is the most common form of cancer in the United States; but it’s also one of the most preventable and treatable when caught early. That’s why regularly checking your skin at home is o…

(503) 585-6388 3.3/5 based on 190 Reviews
What is Borderline Personality Disorder (BPD)?
Mental health can be complex, especially when it comes to personality disorders. If someone you love has been diagnosed with Borderline Personality Disorder—or if you think you might be experiencin…

(503) 585-6388 3.3/5 based on 190 Reviews
Infertility Struggles: How You and Your Partner Can Support Each Other
If you and your partner are facing infertility, know this first: you are not alone—and this experience does not define you. Trying to conceive can be an emotional rollercoaster. The hope, disapp…

(503) 585-6388 3.3/5 based on 190 Reviews
Cesarean Birth: What to Expect and How to Prepare for Recovery
A cesarean birth (C-section) is a surgical procedure that delivers a baby through incisions in the abdomen and uterus. Sometimes, a C-section is planned ahead of time due to known medical reasons. In…

(503) 585-6388 3.3/5 based on 190 Reviews
Supporting a Child with Hearing Loss: Communication Tips for Parents
Learning that your child has hearing loss can bring a mix of emotions. You might feel concerned about their development, communication, and future opportunities. But you’re not alone, and with the …

(503) 585-6388 3.3/5 based on 190 Reviews