Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
What to Expect from Prenatal Care in Each Trimester
Pregnancy is exciting, but it can come with a lot of questions. One of the best ways to feel supported and prepared during this time is by attending regular prenatal care visits. These appointments a…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Seasonal Flu Protection: Why a Flu Shot Still Matters
As the holiday season kicks into full gear, so does flu season. If you or your family haven’t gotten your flu shot yet, don’t worry! Even in December, a flu vaccine can help protect from illness,…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Making the Most of Your Well-Child Visits
Well-child visits are scheduled checkups that follow your child’s growth, development, and overall health. These visits are an important part of pediatric care, as they help providers track your ch…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
How to Handle Sleep Deprivation with a Newborn
Bringing home a new baby is exciting, emotional, and—let’s be honest—exhausting. Sleep deprivation is a common experience during early parenthood, but that doesn’t mean you have to suffer thr…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Breathing Easier: What You Should Know About COPD
Chronic obstructive pulmonary disease (COPD) is a progressive lung condition that makes it difficult to breathe over time. COPD affects millions of adults in the United States and is often caused by …
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
What is Croup? Causes, Symptoms, and Care Strategies
If your child suddenly develops a barking cough in the middle of the night, it can be scary. That seal-like sound is one of the telltale signs of croup, a common illness in young children. While it c…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Understanding Milestones: What to Expect in Your Baby’s First Year
Your baby’s first year is full of intense growth and change, both for them and for you. Every coo, smile, and step is a milestone that marks different stages of their development. But it’s also c…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
How to Talk to Kids About Health and Body Image
Creating a Positive and Supportive Foundation Talking to kids about health and body image can feel tricky, but it’s one of the most important conversations you can have. Kids of all ages are con…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Your Bones Deserve a Check-Up – World Osteoporosis Day (October 20)
You might not think much about your bones unless something feels wrong. But just like your heart or your teeth, your bones need regular care to stay strong. World Osteoporosis Day (observed every yea…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
