Wfmc Health's Blog

WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

Everything You Should Know About Intermittent Fasting

Whether your main goal is to improve your health or lose weight, intermittent fasting could provide the results you want. This eating pattern is designed to cycle between periods of eating and fastin…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

February 17 is School Exclusion Day – What You Need to Know

February 17, 2021 is School Exclusion Day. Children may not be able to attend school or childcare on that day (or when their school reopens) if their records on file show missing immunizations. Schoo…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

What to Know About Secondary Infertility

Secondary infertility is the inability for one to become pregnant or carry a baby to term after they’ve already given birth. It shares many of the same causes and hallmarks of primary infertility a…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

Love Your Heart This February

February is known for Valentine’s Day, but the person you should really love this month is yourself. February is National Heart Disease Awareness Month. Take this time to learn about this dangerous…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

3 Ways to Deal With Menopausal Symptoms

For many women, menopause occurs 12 months after their last menstrual period, signifying the end of menstrual cycles. It can be a frustrating and confusing time in a woman’s life because they mostl…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

What to Know About Placentia Previa

When you’re pregnant, the hope is that everything will go smoothly from beginning to end. Everyone wants to have a healthy, adorable baby at the end of a pleasant, uneventful pregnancy. While that …
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

What Vaccines Should My Teen be Getting?

While many parents associate vaccinations with young kids, teens also have many vaccines that they need to keep them safe. To protect the health of the teens in your household, you’ll nee…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

Get Informed for Cervical Cancer Awareness Month

With Cervical Cancer Awareness Month being observed in January, now is a great time to discuss human papillomavirus (HPV) vaccines and how they can help prevent cancer. According to the American Canc…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

Healthy Habits for the New Year

There are plenty of healthy habits you can do individually or with your whole family during this holiday season. In addition to proper diet and exercise, face coverings and social distancing are also…
WFMC Health
(503) 585-6388
3.3/5 based on 85 Reviews

What Is Seasonal Affective Disorder?

Seasonal affective disorder, or SAD, is a type of depression that is associated with the changing of the seasons. SAD tends to affect people at the same time of the year, with symptoms appearing in t…