Health & Fitness in Dallas, Oregon: Local Magazine

Your local magazine for Health & Fitness in Dallas, Oregon. Essential guides, plus 13 local places and 336 reviews.

Essential Read

Sitting All Day? Simple Ways to Add More Movement to Your Workday

Sitting too much can lead to stiffness, fatigue, and even long-term health issues. Here are a few simple ways to add movement to your workday—without missing a beat.

WhirLocal · Nov 3, 2026 · 5 min read

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Essential Reads

Oct 27, 2026

A Beginner’s Guide to Building a Workout Schedule

Building a workout routine is easier when the plan fits your real schedule. This beginner-friendly guide covers cardio, strength training, rest days, and a simple weekly example to help you get started.

9 min read Read

Recent Reviews in Dallas

Charles E. Holton Jr., DC, Inc.

Oct 27, 2025

Finally relief

One visit to Dr. Holton and my pain is gone. He diagnosed the problem and remedied it quickly. He explained everything clearly. I would recommend him to everyone.

Helga T. All reviews
Dallas Family Dental

Jun 22, 2022

Cleaning

I have been seen twice for root scaling and deep cleaning for needs that i made on my own. The staff have been exceptional in their communication and gentle hands on expertise. I am so thankful for Dr. James’ tram of skilled compassionate staff. From the front desk to the hygenist to the masterful man himself it is a blessing to have this team on point and available to us all.

Daniel S. All reviews

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