Elyssa at WhirLocal
Why Routine Lab Work Is Key to Preventive Health
Jan. 6th, 2026

Why Routine Lab Work Is Key to Preventive Health

When it comes to staying healthy, most of us think about eating right, exercising, and getting enough sleep. But there's another important piece of the puzzle that can get overlooked: routine lab work. These regular tests can provide a wealth of information about your health, even before you feel li…

Essential Reads More Articles

Elyssa at WhirLocal
What Causes Tooth Sensitivity?
Dec. 30th, 2025

What Causes Tooth Sensitivity?

Biting into a scoop of ice cream or sipping a steaming cup of coffee shouldn’t be a painful experience. But for many people, these everyday pleasures can trigger a sharp, sudden discomfort in their teeth. If that sounds familiar, you might be dealing with tooth sensitivity. Let’s explore what causes…
Elyssa at WhirLocal
The Power of Connection: The Benefits of Social Activities for Seniors
Dec. 23rd, 2025

The Power of Connection: The Benefits of Social Activities for Seniors

Staying socially connected is both a source of joy and an essential part of one's health and well-being. For seniors especially, regular social activi…
Elyssa at WhirLocal
How to Avoid Common Strength Training Injuries
Dec. 16th, 2025

How to Avoid Common Strength Training Injuries

Strength training at any age provides a ton of benefits, from building muscle and supporting joint health to improving balance and confidence. But lik…
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Amy Singleton
Getting the Run-Around at Your Health clinic? How ‘Bout a Doctor You Can Text?!
May. 20th, 2024

Getting the Run-Around at Your Health clinic? How ‘Bout a Doctor You Can Text?!

I ain't lyin’, y’all. My Momma’s doctor called her in a prescription from Six Flags, on a weekend because Mom was able to shoot her a quick text about her symptoms! Here’s how it normally works: (You probably know this rigamarole.)I feel sick. I call the doctor's office. I wait, press three, then le…
Amy Singleton
Done For You Yoga? Yes, Please! Stretch Zone is Strengthening S. OKC One Flex at a Time.
Apr. 15th, 2024

Done For You Yoga? Yes, Please! Stretch Zone is Strengthening S. OKC One Flex at a Time.

I can’t think of anything I love MORE than when someone else does things FOR me. If I could work that into my budget for most daily tasks, I probably…
Joseph SIngleton
Leaping For Joy:  Women Find Freedom & Confidence in Moore's Bungee Revolution 
Apr. 5th, 2024

Leaping For Joy:  Women Find Freedom & Confidence in Moore's Bungee Revolution 

A fitness revolution is taking place in Moore, Oklahoma. Launch Bungee Fitness, a pioneering studio founded by Hannah & Hayley Jamil and Stephanie…
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