Apr. 23rd, 2024
A Travel Journey 50 years in the Making: It’s a Small World, After all.
Long before anyone nowadays was thinking about travel planning, Mr. Bentley Hedges was way ahead of the game. After a 50 year head start on most, Bentley Hedges still stands strong as the South OKC Travel Leader. Bentley Hedges Travel is proof of what the enduring spirit of family enterprise and community …
Apr. 23rd, 2024
The Small Business Owner’s Cheat Sheet to Viral Video Success
Viral videos are transforming the way small businesses reach out and connect with their audiences, offering a path to visibility and engagement that was unimaginable just a few years ago. This guide is tailored for small business owners seeking to navigate the short-form video landscape, providing step-by-step insight…
Launch Bungee Fitness
(405) 735-7114 5/5 based on 36 Reviews
Looking for a tribe of women to learn from, grow with, be FRIENDS with as grown-ups?
Launch Bungee Fitness right here in Moore is your answer!
Come fly with us on bungee cords of fitness & increase your flexibility, strength, tone & endurance!
We’re excited to meet you!
Hite Digital Norman
(405) 701-9245 5/5 based on 35 Reviews
Hite Digital Norman is your premiere local marketing agency. We live, work & play in the South OKC, Moore & Norman areas- so we know what it takes to capture the attention of the market & help you move your business forward. Whether it’s through a slick, user-friendly website or a Google Ads cam…
Apr. 19th, 2024
Not Your Average Joe: Bad Press?!? There was a Line out the DOOR!!!
Just north of OU on Elm in Norman, there's a coffee shop that's redefining what it means to be a community hub. Not Your Average Joe (NYAJ) is more than just a place to grab a quick caffeine fix; it's a sanctuary of inclusion, empowerment, and “accept-ional” people. With Peyton Kapavik at the helm of m…
Apr. 19th, 2024
What to Know Before Whitening Your Teeth
Teeth can stain easily over time. Foods with dyes, tobacco products, and even coffee can cause discoloration. For some, this can affect your self-confidence and your smile. One available option is getting your teeth whitened by a local professional.
Schedule an Oral Exam
Before you undertake any procedure—eve…
Apr. 17th, 2024
This Weekend in South OKC Metro! 04/19/24 - 04/21/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Earth Fest
Where:
Scissortail…
Apr. 15th, 2024
Done For You Yoga? Yes, Please! Stretch Zone is Strengthening S. OKC One Flex at a Time.
I can’t think of anything I love MORE than when someone else does things FOR me. If I could work that into my budget for most daily tasks, I probably would… In South Oklahoma City, on the East side of Chatenay Square, Stretch Zone is redefining what it means to age gracefully & make more use of our…
Apr. 18th, 2024
Identifying Common Electrical Issues in Cars
Electrical problems in cars can be confusing and frustrating, manifesting as anything from a dead battery to malfunctioning accessories. Understanding the signs of electrical problems and knowing when to address these issues can save you a lot of time and money.
1. Dead Battery
One of the most common electrical…
Apr. 10th, 2024
This Weekend in South OKC Metro! 04/12/24 - 04/14/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today! It’s FREE!!!
Lebanese Food and …
Apr. 3rd, 2024
This Weekend in South OKC Metro, 04/05/24 - 04/07/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Would you like YOUR EVENT included in “This Weekend In South OKC Metro”?
Email [email protected] today! It’s FREE!!!
Let's Have a Party
…
Apr. 16th, 2024
Proactive Gardening: Simple and Effective Ways to Prevent Garden Pests
Maintaining a pest-free garden starts well before any signs of trouble appear. Implementing proactive, nature-friendly strategies not only keeps pests away but also ensures a healthy environment for your plants. Here are a few tips for preventing pest outbreaks and maintaining a healthy garden using natural methods.
…
Mar. 27th, 2024
This Weekend in South OKC Metro, 03/29/24 - 03/31/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Know of an event coming up that should be included in “This Weekend In South OKC Metro”?
Email [email protected] today!
Tulip Festival at M…
Apr. 13th, 2024
7 Quick Wins for Boosting Your Visibility on LinkedIn
LinkedIn, the world's premier professional networking platform, serves as a dynamic digital arena for professional development, networking, and career opportunities. Enhancing your visibility on LinkedIn can significantly impact your professional trajectory, opening doors to new opportunities, connections, and insight…
Apr. 11th, 2024
Contact Lens Care: Do's and Don'ts for Healthy Eyes
Eye care providers understand the freedom and convenience that contact lenses can offer compared to glasses. However, improper care of contact lenses can lead to eye infections, discomfort, and other ocular health issues. To make sure your eyes remain healthy while enjoying the benefits of contact lenses, here are a f…
Apr. 9th, 2024
Reasons Your Internet Speed Might Fluctuate and Troubleshooting Tips
Experiencing fluctuations in your internet speed can be frustrating, especially when you're in the middle of an important task online. One moment everything is running smoothly, and the next, you might see an endless buffering icon. Understanding why your internet speed fluctuates is the first step to finding a soluti…
Mar. 24th, 2024
Planning for Peace: Roberto Seda's Guide to Practical Probate and Estate Planning
Seda Law Firm, located in the heart of South Oklahoma City, is a guiding light for individuals and families seeking to secure their future through comprehensive estate planning and probate services without being overwhelmed with the legal mumbo-jumbo. Led by down-to-earth local attorney Roberto Seda, the firm's journe…
Apr. 6th, 2024
Mastering the Grit: How to Choose the Right Sandpaper for Your Projects
When it comes to woodworking, painting, or DIY projects that require a smooth finish, choosing the right sandpaper grit is crucial. The grit of sandpaper can significantly affect the outcome of your work, determining how smooth or textured a surface will become. Understanding the different types of sandpaper grits and…
Apr. 4th, 2024
Beyond Likes: Real Strategies for Boosting Customer Engagement on Social Media
With the digital landscape constantly evolving, social media has transcended beyond just garnering likes; it has become a pivotal platform for building meaningful connections and nurturing relationships with your audience. This guide delves into actionable strategies for elevating customer engagement on social media, …
Apr. 2nd, 2024
Tips for Overcoming Dental Anxiety
Dental anxiety is something many people experience, which often prevents many individuals from scheduling important dental care. Negative past experiences, fear of pain, or even the sounds of equipment can be overwhelming or triggering. However, significant strides have been made in improving patient comfort and makin…
Mar. 20th, 2024
Westmoore Community Church: A Real Church for South Oklahoma City
In the heart of South Oklahoma City stands Westmoore Community Church (WCC), a place where the doors are always open to anyone seeking solace, community, or a fresh start. Affectionately known as "The Flock that Rocks," WCC is more than just a church—it's a vibrant, welcoming community that embraces all …
Mar. 20th, 2024
This Weekend in South OKC Metro, 03/22/24 - 03/24/24
Find out what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Know of an event coming up that should be included in “This Weekend in South OKC Metro”?
Email [email protected] today!
SPRING Move Your ScissorTAIL BLOCK …
Mar. 13th, 2024
This Weekend in South OKC Metro 03/15/24 - 03/17/24
Right here is where you find what’s going on this weekend in our town from river to river (Downtown OKC to Norman)! Read on to get your weekend on!
Know of an event coming up that should be included in “This Weekend in South OKC Metro”?
Email [email protected] today!
St. Patrick’s…
Mar. 8th, 2024
Navigating the Storm: Understanding Your Insurance in an Era of Rising Rates
The last few years have been pretty rough for a lot of industries, and the insurance landscape is no different. It has been undergoing a seismic shift, with rates climbing to heights not seen in centuries.
The pressing question for every policyholder becomes clear: “What does my insurance truly cover, a…
Mar. 6th, 2024
This Weekend in South OKC Metro: 03/08/24–03/10/24
Right here is where you'll find what’s going on this weekend in our town from river to river (Downtown OKC to Norman). Read on to get your weekend on!
Know of an event coming up that should be included in “This Weekend in South OKC Metro”?
Email [email protected] today!
Voluntee…
Mar. 1st, 2024
Blossoms of Resilience: Jenifer Caldwell's Journey Through Loss to New Beginnings
Interior of A New Beginning Florist
In the heart of our community, where every flower tells a story of resilience and rebirth, stands "A New Beginning Florist," a testament to owner Jenifer Caldwell's indomitable spirit. Amid the bustling streets of Moore, and now also South Oklahoma City, Jenifer has cultivate…
Feb. 28th, 2024
A Vision of Vitality: From Small Town Patriot to 'Young Wolf' of Global Wellness
In the landscape of global wellness, few journeys are as compelling and transformative as that of Lowell Doug Bynum, known affectionately as the "Young Wolf." From the humble beginnings of small-town life to the expansive horizons of military service and beyond, Doug's path has been anything but ordinary. …