Working out alone has its perks—you can exercise on your own schedule, focus without distractions, and choose workouts that fit your personal goals. But staying motivated without a workout buddy, coach, or class to keep you accountable can be a challenge. If you’ve ever struggled to follow a fitness…

A fitness revolution is taking place in Moore, Oklahoma. Launch Bungee Fitness, a pioneering studio founded by Hannah & Hayley Jamil and Stephanie Espolt, is introducing a groundbreaking approach to exercise that’s captivating women across the community, and across the globe. We Oklahoman’s know…