There’s something refreshing about stepping outside for a workout—fresh air, open spaces, and a change of scenery can do wonders for your body and mind. While going to indoor gyms or exercising at home have their perks, outdoor exercise offers unique benefits that make fitness feel more enjoyab…

A fitness revolution is taking place in Moore, Oklahoma. Launch Bungee Fitness, a pioneering studio founded by Hannah & Hayley Jamil and Stephanie Espolt, is introducing a groundbreaking approach to exercise that’s captivating women across the community, and across the globe. We O…