
Signs You Might Need a Root Canal: Early Detection and Prevention

Protecting Your Pets in Hot Weather

Overcoming Lulls in Your Fitness Plan

Simple Stretches for Your Lower Back

What to Know Before Whitening Your Teeth

Tips for Setting Personal Goals and Deadlines


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We’re so proud to serve the women of Yuma and offer opportunities for them to grow through programs like our Professional Makeup Artist Academy and collaborations with the locally based Arizona Skincare Institute.
Our Co-Founder & Head Educator, Jackie Alves had the opportunity to speak to the students …

Thinking Outside the Gym: 7 Unique Ways to Stay Active

Putting A Spotlight On The Top 5 Yuma, AZ Employers - Thank You For Making A Difference!
Yuma, Arizona, may not be as well-known as other cities in the United States, but it has carved out its niche as a thriving business hub with a diverse economy. Thanks to the top five largest employers in the area, Yuma is flourishing as a community, creating a vibrant environment for its residents to live, work, and …

Top Scenic Walks in Yuma, Arizona
Yuma, Arizona is a haven for outdoor enthusiasts who are looking to explore the breathtaking beauty of the desert landscape. From scenic hikes to leisurely strolls, Yuma offers a wide range of walking trails that provide stunning views of the surrounding mountains and valleys. Below, we've compiled a list of the top s…

Choosing Between Daily or Monthly Contact Lenses

How to Tell if Your Child is Stressed or Anxious

Best One Day Road Trips From Yuma, Arizona
Yuma, Arizona is a great base for exploring the southwestern United States. With its sunny weather, beautiful scenery, and rich history, there are plenty of one-day road trips to take in the surrounding areas. Here are some of the best one-day road trips near Yuma:
Kofa National Wildlife Refuge: Just a short drive …

How to Prepare For At-Home Recovery After Surgery

Signs and Symptoms of Hearing Loss

3 Benefits of "Runner's High"

From Pain Relief to Better Sleep: Four Advantages of Regular Massage Therapy
