For many people, eating healthy sounds simple until it’s time to actually do it. Suddenly there are meal plans, grocery lists, cooking schedules, nutrition trackers, and decisions to make at every turn. When hunger hits and time is short, it’s easy to default to whatever is the most convenient. Inst…

Looking for banking that’s fast, friendly, and local? Central State Bank’s Alexander Branch delivers: real people who solve problems, quick in-town decisions, and a clean app that handles deposits, transfers, and bill pay without fuss. Fees are clear, lines are short, and service is consistent. Open…