Your local magazine for Health Coaches in Collinsville-Triad, Illinois. Essential guides, plus local places and reviews.
Essential Read
Sitting too much can lead to stiffness, fatigue, and even long-term health issues. Here are a few simple ways to add movement to your workday—without missing a beat.
WhirLocal · Nov 3, 2026 · 5 min read
Read the Story"I was diagnosed with Lupus ... an autoimmune disease. I spent like the next eight months unable to work, unable to do anything. I was bed bound. And so I started researching other methods. All the doctors told me the same thing, 'There's really nothing that's going to slow it down. Nutrition is never going to help you’ ... and I just was kind of unwilling to accept that fate." India's struggle with her own pain causes her to empathize greatly with others who are hurting, and that is what drove her to open Rose Med Spa and Wellness in Troy - a business designed to promote wellness and healing in our community.
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Connecting people with the local places, stories, and businesses that make the Collinsville-Triad area home.
