Wfmc Health's Blog
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Navigating Menopause: What to Expect and How to Manage Symptoms
Menopause is a natural biological process that signals the end of a woman’s reproductive cycle. While menopause is normal, the symptoms and changes that come with it can impact your physical and em…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Creating a Family Meal Routine: Tips for Eating Better Together
With busy schedules, it’s easy for family meals to get put on the back burner. During the week especially, it can be tempting to eat dinner on your own time, for your children to take their food ba…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
How to Support Your ADHD Child at Home and in School
Parenting a child with ADHD (Attention-Deficit/Hyperactivity Disorder) comes with unique challenges, but with the right support, your child can thrive both at home and in the classroom. ADHD can affe…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Finding Support and Healing After Pregnancy Loss
Pregnancy loss is a deeply personal and emotional experience that many parents face. The grief and sadness can feel overwhelming, whether the loss was through miscarriage, stillbirth, or something di…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Heart Health Matters: Managing Cholesterol for a Healthier Life
September is Cholesterol Education Month, an ideal time to focus on maintaining heart health by managing cholesterol levels. High cholesterol can lead to serious health problems, but with the right l…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Navigating Peer Pressure: How to Help Your Kids Make Positive Choices
Peer pressure is a timeless challenge for kids and teens, and it can significantly impact their choices and behavior. As a parent, you can play an important role in helping your children navigate the…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
September is Gynecologic Cancer Awareness Month: What to Know
September is Gynecologic Cancer Awareness Month, a crucial time to raise awareness about the cancers that affect a woman’s reproductive organs. Knowing the signs, risks, and preventive measures can…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
Emergency Preparedness Tips for Families
September is National Preparedness Month, making it the perfect time to make sure your family is ready for any emergency. In the case of a natural disaster, house fire, or other unexpected event, hav…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
How to Talk About Grief and Loss with Your Children
Talking to children about grief and loss can be one of the most challenging conversations a parent or legal guardian faces. However, addressing the topic with honesty and compassion is important to h…
WFMC Health
(503) 585-6388 3.3/5 based on 240 Reviews
