Wfmc Health's Blog
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(503) 585-6388 3.3/5 based on 189 Reviews
Establishing Healthy Sleep Habits for Your Children
As parents, one of the best gifts you can give your children is the foundation of good sleep habits. Quality sleep is crucial for your child’s physical growth, emotional well-being, and cognitive d…
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(503) 585-6388 3.3/5 based on 189 Reviews
Strategies for Parental Mental Well-being: Navigating the Challenges of Parentho…
Parenting is considered one of the most rewarding journeys, but it can also be one of the most challenging. While managing family life, it’s crucial for parents to prioritize their mental health. T…
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(503) 585-6388 3.3/5 based on 189 Reviews
Tips for Traveling While Pregnant
Traveling can be an exciting but challenging experience, especially when you’re expecting. Whether you’re planning a ‘babymoon’, visiting family, or traveling for work, it’s important to ke…
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(503) 585-6388 3.3/5 based on 189 Reviews
What Is Crohn's Disease?
The first week of December each year is Crohn's and Colitis Awareness Week! Crohn’s disease is inflammation of the tissue in your digestive tract. The inflammation most often occurs in the small in…
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(503) 585-6388 3.3/5 based on 189 Reviews
Teaching Your Kids How to Wash Their Hands
Proper hand hygiene is one of the most essential habits a child can learn. In a world filled with germs and bacteria, teaching your kids how to wash their hands effectively is a valuable skill that c…
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(503) 585-6388 3.3/5 based on 189 Reviews
Common Causes of Infertility in Women
Infertility can be one of the most frustrating, heartbreaking issues for couples looking to start a family. Different factors can lead to this problem in either partner. Though infertility affects&nb…
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(503) 585-6388 3.3/5 based on 189 Reviews
Introducing Solid Foods to Your Baby
Watching your baby grow and hit new milestones is an exhilarating experience. Among these significant milestones is the introduction of solid foods, the beginning of food adventures for your little o…
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(503) 585-6388 3.3/5 based on 189 Reviews
What is GERD?
Gastroesophageal Reflux Disease, often called GERD, is a condition that causes stomach acid to flow back into the esophagus, causing several uncomfortable symptoms. Adults often experience GERD, but …
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(503) 585-6388 3.3/5 based on 189 Reviews
Signs Your Child May Need Mental Health Services
This article discusses subjects that may be sensitive or uncomfortable for some readers. Please read with discretion. Children are exposed to a variety of stresses and pressures in different aspec…
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(503) 585-6388 3.3/5 based on 189 Reviews